Amt2mf's profile page
Recipes
Family Pasta Sauce
By amt2mf
Brown frozen sausage log in a medium heavy skillet, preferably cast iron, over medium-high heat, breaking up large ...
- 1 frozen sausage log
- 1 can (28 ounces) whole peeled tomatoes
- 1 pound drained al dente pasta (such as farfalle)
- Finely grated Parmesan cheese
Grilled Rosemary Chicken
By amt2mf
cal. (kcal) 162, Fat, total (g) 3, chol
- 6 medium skinless, boneless chicken breast halves (about 1 3/4 pounds total)
- 1 teaspoon finely shredded lime peel
- 1/2 cup lime juice
- 1 tablespoon chopped fresh rosemary
- 1 tablespoon olive oil
- 2 teaspoons sugar
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
Cheddar Mashed Potato Casserole
By amt2mf
nutritional information: Calories 170 Total fat 10 g Saturated fat 6 g Cholesterol 30 mg Sodium 190 mg Carbohydrate
- 2 lb. Yukon gold potatoes (about 6), peeled, quartered
- 2 Tbsp. butter
- 1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
- 1 cup KRAFT Shredded Triple Cheddar Cheese with a TOUCH OF PHILADELPHIA
- 6 slices OSCAR MAYER Bacon, cooked, crumbled
Caramel Apple and Brie Skewers
By amt2mf
Nutrition Facts: 1 skewer equals 272 calories, 16 g fat (6 g saturated fat), 29 mg cholesterol, 303 mg sodium, 27 g...
- 2 medium apples, cubed
- 1 package (6 ounces) Brie cheese, cubed
- 1/2 cup hot caramel ice cream topping
- 1/2 cup macadamia nuts
- 2 tablespoons dried cranberries
Lemon-Raspberry Coffeecake
By amt2mf
Servings Per Recipe 10,Calories 309,Protein (gm) 5,Carbohydrate (gm) 43,Fat, total (gm) 14,Cholesterol (mg) 72,Satu
- 1 1/2 cups all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1 1/4 cups granulated sugar
- 1/2 cup butter, softened
- 2 eggs
- 1 teaspoon vanilla
- 3/4 cup buttermilk
- 3 ounces cream cheese, softened
- 1 teaspoon finely shredded lemon peel
- 1 cup fresh or frozen raspberries
- Powdered sugar and fresh raspberries (optional)
Herbed Chicken and Orzo
By amt2mf
cal. (kcal) 566, Fat, total (g) 32, chol
- 8 oz dried orzo
- 1.5 cups 1 inch pieces fresh green beans (6 oz)
- 1 whole roasted deli chicken
- 2 - 5.2 oz containers semisoft cheese with garlic and herbs
- 1/2 cup milk
- 1.5 cups shredded carrots
- 2 Tbsp fresh parsley
Parmesan Chicken Cutlets
By amt2mf
Calories (kcal) 750 Fat (g) 37 Saturated Fat (g) 7 Cholesterol (mg) 215 Carbohydrates (g)47 Dietary Fiber (g)
- 3/4 cup all-purpose flour
- 2 large eggs
- 1 1/2 cups panko (Japanese breadcrumbs)
- 1/4 cup grated Parmesan
- 1 tablespoon mustard powder
- Kosher salt, freshly ground pepper
- 4 small skinless, boneless chicken cutlets (about 1 1/2 pounds total), pounded to 1/4-inch thickness
- 8 tablespoons olive oil, divided
- 1 lemon, halved
Steak with Skillet Tomatoes
By amt2mf
Nutritional Information: Calories 265 Fat 12g Sat Fat 3
- 3 teaspoons olive oil
- 2 strip steaks (1 inch thick; about 1 1/2 pounds total)
- kosher salt and black pepper
- 2 pints grape tomatoes
- 1/4 cup fresh oregano leaves
Greek Shrimp and Couscous
By amt2mf
Per serving: Calories 481; Fat 14 g (Saturated 3 g); Cholesterol185 mg; Sodium 392 mg; Carbohydrate 51 g; Fiber 10
- 1 cup whole-wheat couscous
- 2 tablespoons extra-virgin olive oil
- 1 pound medium shrimp, peeled and deveined
- Pinch of red pepper flakes
- 2 medium plum tomatoes, diced
- 1 small bulb fennel, halved, cored and sliced
- 2 cloves garlic, finely chopped
- 1/3 cup dry white wine
- 1 15-ounce can no-salt-added chickpeas, drained and rinsed
- 2 scallions, sliced
- 2 tablespoons chopped fresh dill
- 1/2 cup crumbled feta cheese (about 2 ounces)
Cola Hot Wings
By amt2mf
Nutrition Facts: 1 chicken wing (calculated without salad dressing) equals 57 calories, 3 g fat (1 g saturated fat)...
- 3 pounds chicken wings
- 1 cup Louisiana-style hot sauce
- 1 can (12 ounces) cola
- 1 tablespoon soy sauce
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon pepper
- Blue cheese salad dressing