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Red Velvet Cupcakes

Red Velvet Cupcakes

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Directions Prepare cake batter and bake as directed on package for 24 cupcakes, blending dry pudding mix into batt...

  • 1 package (2-layer size) red velvet cake mix
  • 1 (3.9 ounce) package JELL-O Chocolate Instant Pudding
  • 1 (8 ounce) package PHILADELPHIA Cream Cheese, softened
  • 1/2 cup butter or margarine, softened
  • 1 (16 ounce) package powdered sugar
  • 1 cup thawed COOL WHIP Whipped Topping
  • 1 (1 ounce) square BAKER'S White Chocolate, shaved into curls
0/5 (0 Votes)

FRUIT SALAD WITH CINNAMON

FRUIT SALAD WITH CINNAMON

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Place the fruit into bowls

  • 1 orange, peeled and diced
  • 1 apple, diced
  • 1/2 cup pecans or walnuts, chopped (optional)
  • 1/2 tsp cinnamon
0/5 (0 Votes)

Sweet Potato Seared Cod

Sweet Potato Seared Cod

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are, it is also low fat and simply delicious

  • stick frypan over medium heat, add the fish and cook for around 2
0/5 (0 Votes)

Sweet Potato Burrito Smothered in Avocado Salsa Verde

Sweet Potato Burrito Smothered in Avocado Salsa Verde

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Preheat the oven to 450 degrees Fahrenheit

  • BURRITOS
  • 2 medium sweet potatoes
  • 1 1/2 to 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked hot paprika (or chipotle powder)
  • 1/4 teaspoon cayenne
  • sea salt and black pepper
  • 4 to 6 whole wheat tortillas
  • 2 roasted red peppers (I used jarred)
  • 2 cups cooked black beans or 1 can black beans, rinsed and drained
  • 1 + cup shredded Jack cheese
  • SALSA VERDE
  • 2 ripe avocados from Mexico
  • 1 cup mild salsa verde, jarred
  • 2 garlic cloves, roughly chopped
  • 1 to 2 teaspoons fresh jalapeño, deseeded and roughly chopped (optional)
  • 1 lime, juiced
  • 1/4 cup packed cilantro leaves
  • up to 2 tablespoons water, to thin as necessary
  • sea salt, to taste (optional)
  • TOPPINGS
  • 1 1/2 cups chopped romaine lettuce
  • 1 small red onion, finely chopped
  • finely chopped jalapeño (optional)
  • sour cream
4/5 (1 Votes)

Mango Glaze

Mango Glaze

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Combine sugar and vinegar in a small sauce pan and cook over high heat until the sugar is melted

  • 1 cup Sugar
  • 1 cup Red Wine Vinegar
  • 1 ripe Mango, pealed, pitted and coarsely chopped
  • 1 TBS Honey
  • Salt and Pepper to taste
0/5 (0 Votes)

Brisket Rub

Brisket Rub

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Great sprinkled on steaks as well

  • 1/3 C Brown Sugar
  • 1/3 C White Sugar
  • 3 Tbsp Salt
  • 2 Tbsp Garlic Powder
  • 2 Tbsp Onion Powder
  • 2 Tbsp Paprika
  • 1 Tbsp Basil
  • 1 Tbsp Cajun Seasoning
  • 1 Tsp White Pepper
0/5 (0 Votes)

Chicken Seasoning

Chicken Seasoning

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Mix all together and sprinkle on chicken

  • 2 Tbsp Salt
  • 1 Tbsp Garlic powder
  • 2 Tsp Ground black pepper
  • 1 Tsp Sweet & Smoky blend
  • 1/2 ½ Tsp Cajun seasoning
5/5 (1 Votes)

Mango Salsa

Mango Salsa

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Mix all together and let sit in the refrigerator for one hour to mix flavors

  • 2 mangos (peeled and diced)
  • 1/2 red onion, diced
  • 1 cucumber, peeled and diced
  • 1 jalepeno, seeded and finely chopped
  • 1 lime, juiced
  • 1/2 tsp lime zest
  • 1 Tbsp cilantro leaves, finely chopped
  • salt and pepper to taste
0/5 (0 Votes)

ROASTED PEPPER AND SAUSAGE OMELET

ROASTED PEPPER AND SAUSAGE OMELET

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Put pepper in a heavy bottomed pan over high heat

  • poblano, green chili or bell pepper
  • 4 eggs
  • 1 tsp freshly ground black pepper
  • 2 tsp coconut oil
  • 1/2 lb nitrite/nitrate free beef or pork sausage links, cooked and sliced
  • 2 Tbs fresh parsley, chopped
0/5 (0 Votes)

ALMOND FLOUR PANCAKES

ALMOND FLOUR PANCAKES

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Combine almond flour, applesauce, coconut flour, eggs, water, nut meg and sea salt in a bowl, and mix together comp...

  • 1 cup almond flour
  • 1/2 cup unsweetened applesauce
  • 1 Tbs coconut flour
  • 2 eggs
  • 1/4 cup water (consider soda water for slightly fluffier pancakes)
  • 1/4 tsp freshly grated nutmeg
  • 1/4 tsp sea salt
  • coconut oil
  • fresh berries
0/5 (0 Votes)