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BLT BREAKFAST

BLT BREAKFAST

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Cook bacon in a large skillet over medium-low heat, stirring frequently until fully cooked (about 15 minutes)

  • 6 bacon slices, diced
  • 2 cups baby spinach
  • 1 cup cherry tomatoes, halved (or use 1 medium tomato, chopped)
  • 4 large eggs
  • 1 avocado, diced
  • 2 Tbs slivered almonds
0/5 (0 Votes)

Honey Walnut Shrimp

Honey Walnut Shrimp

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Heat vegetable oil in a large skillet over medium high heat

  • 1 cup vegetable oil
  • 1/2 cup sugar
  • 1/2 cup walnut halves
  • 3 tablespoons mayonnaise
  • 1 1/2 teaspoons honey
  • 1 1/2 teaspoons condensed milk
  • 1 pound medium shrimp, peeled and deveined
  • Kosher salt and freshly ground black pepper, to taste
  • 1 large egg, beaten
  • 1/2 cup cornstarch
0/5 (0 Votes)

Braised Short Ribs

Braised Short Ribs

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In a large skillet, heat the oil

  • 2 tablespoons canola oil
  • 6 flanken-style short ribs with bones, cut 2 inches thick (about 4 pounds);
  • Kosher salt and freshly ground pepper
  • 1 large onion, finely chopped
  • 2 carrots, sliced
  • 3 celery ribs, sliced
  • 3 garlic cloves, thickly sliced
  • One 750-milliliter bottle dry red wine, such as Cabernet Sauvignon
  • 4 thyme sprigs
  • 3 cups chicken stock
5/5 (1 Votes)

Almost Oatmeal

Almost Oatmeal

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Combine all ingredients in a small pan over medium heat, stirring often until all is thoroughly combined and warm

  • 1-1/2 cups unsweetened applesauce
  • 4 Tbs raw, chunky almond butter
  • 2-3 Tbs raw, unsweetened canned coconut milk
  • cinnamon to taste
  • dash of fresh grated nutmeg (optional)
0/5 (0 Votes)

Turkey Noodle Soup

Turkey Noodle Soup

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Directions In a large saucepan, bring the broth, water, carrots, onion and celery to a boil

  • 2 (14.5 ounce) cans chicken broth
  • 3 cups water
  • 1 3/4 cups sliced carrots
  • 1/2 cup chopped onion
  • 2 celery ribs, sliced
  • 1 (12 ounce) package frozen egg noodles
  • 3 cups chopped cooked turkey
  • 1 (10 ounce) package frozen peas
  • 2 (1 ounce) packages instant chicken gravy mix
  • 1/2 cup cold water
5/5 (1 Votes)

Tomato-Basil Soup

Tomato-Basil Soup

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Bring tomato and juice to a boil in a large saucepan

  • 4  cups  chopped seeded peeled tomato (about 4 large)
  • 4  cups  low-sodium tomato juice
  • 1/3  cup  fresh basil leaves
  • 1  cup  1% low-fat milk
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  cracked black pepper
  • 1/2  cup  (4 ounces) 1/3-less-fat cream cheese, softened
  • Basil leaves, thinly sliced (optional)
  • 8  (1/2-inch-thick) slices diagonally cut French bread baguette
0/5 (0 Votes)

Peanut Chicken Stir-Fry Recipe

Peanut Chicken Stir-Fry Recipe

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In a small bowl, combine 1/2 cup water, peanut butter, soy sauce and brown sugar until smooth; set aside

  • 1/2 cup plus 1 tablespoon water, divided
  • 1/4 cup peanut butter
  • 3 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 3 garlic cloves, minced
  • 1 tablespoon vegetable oil
  • 1 pound boneless skinless chicken breasts, cubed
  • 3 cups fresh broccoli florets
  • 1 tablespoon cornstarch
  • 1 teaspoon Siracha
  • Hot cooked rice or noodles
0/5 (0 Votes)

Spanish Style Quinoa

Spanish Style Quinoa

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Heat the vegetable oil in a large saucepan over medium-high heat

  • 2 tablespoons vegetable oil
  • 1 cup uncooked quinoa
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 small green bell pepper, chopped
  • 1 (8 ounce) can tomato sauce
  • 2 1/2 cups water
  • 1 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground cumin
0/5 (0 Votes)

Guacamole

Guacamole

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1. Cut avocados in half. Remove seed

  • 2 avocados
  • 1/2 cup red onion
  • 2 tablespoon chopped cilantro
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1 pinch black pepper
  • 1 minced serrano chiles, stems and seeds removed
  • 1/2 chopped tomato
0/5 (0 Votes)

PALEO BURGER BUNS

PALEO BURGER BUNS

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Preheat oven to 350° F. In a large bowl, mix coconut flour, almond flour, baking powder and sea salt together wit...

  • 4 eggs
  • 4 Tbs coconut flour
  • 4 Tbs almond flour
  • 4 Tbs coconut oil (melted)
  • 1 tsp baking powder
  • 1/2 tsp sea salt (optional)
0/5 (0 Votes)