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HCG Diet (P3) Coconut Flour Doughnuts

HCG Diet (P3) Coconut Flour Doughnuts

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HCG Diet friendly Coconut Flour Donuts with toasted coconut sprinkles

  • 1/2 cup coconut flour
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon baking soda
  • 6 eggs
  • 1/2 cup Truvia (or other sweetener)
  • 1 tablespoon vanilla
  • 1/2 cup butter (coconut oil)
4.4/5 (38 Votes)

Chocolate Peanut Raisin Cluster

Chocolate Peanut Raisin Cluster

By

Melt chocolate; cool slightly

  • 1/2 lb. sweet chocolate, cut into pieces
  • 1/2 c. raw Spanish peanuts
  • 1/2 c. seedless raisins
4.2/5 (55 Votes)

Sausage Roll Bites - GF

Sausage Roll Bites - GF

By

http://www.247lowcarbdiner

  • 1 5-6 ounce link sausage, pre-cooked
  • 1/4 cup coconut flour
  • 2 packets sweetener
  • 1/8 tsp salt
  • 1/8 tsp baking soda
  • 2 large eggs
  • 1/4 cup coconut oil
  • 1 tbsp water
  • 1/4 tsp maple flavoring
4.6/5 (20 Votes)

HCG Diet (P3) Tiramisu

HCG Diet (P3) Tiramisu

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A light and healthier version of your standard "Tiramisu" recipe

  • CAKE:
  • Unsalted butter
  • 1/2 cup blanched almond flour
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt
  • 3 large eggs
  • 2 tablespoons whey low
  • 1/8 teaspoon stevia extract
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon almond extract
  • 1/8 teaspoon cream of tartar
  • CUSTARD:
  • 6 egg yolks
  • 2 tablespoon whey low
  • 1-2 drops stevia
  • 8 ounces mascarpone cheese
  • 1 3/4 cups heavy or whipping cream
  • 1/4 cup strong coffee or espresso
  • 1-2 tablespoons rum or brandy
4.5/5 (15 Votes)

Low Carb White Chocolate Caramel Cheesecake

Low Carb White Chocolate Caramel Cheesecake

By

http://low-carb-news.blogspot

  • Almond Crust:
  • 11/3 cups ground almonds (325 mL)
  • 1/4 cup powdered erythritol (60 mL)
  • 1/4 cup vanilla whey protein (60 mL)
  • 6 tbsp butter, melted (90 mL)
  • 2 egg yolks
  • Filling:
  • 3 , 8-oz packages cream cheese, softened (750 g)
  • 3 eggs, room temperature
  • Liquid sweetener to equal 1 cup (250 mL)
  • sugar
  • 1/2 cup powdered erythritol (125 mL)
  • 1/4 cup sour cream (60 mL)
  • 1/4 cup whipping cream (60 mL)
  • 2 oz cocoa butter, melted (60 g)
  • Caramel Topping, (see recipe below)
4.4/5 (14 Votes)

Easy Chicken and Rice

Easy Chicken and Rice

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This Easy Chicken and Rice casserole recipe is prefect to make during any weeknight rush when you just need to get ...

  • 4 uncooked boneless skinless chicken breasts, about 4.5-ounces each
  • 1 medium onion, chopped
  • 1 (10.5-ounce) can cream of mushroom soup
  • 1 (10.5-ounce) can cream of chicken or cream of celery soup
  • 1 1/2 cups uncooked regular white rice
  • 1 soup can's worth of milk
  • 1 soup can's worth of water
  • 1 cup shredded cheddar cheese
  • cooking spray, oil, or butter to grease 9x13-inch baking pan
  • 1/2 teaspoon poultry seasoning or to taste
  • 1/2 teaspoon seasoned salt or to taste
  • 1/2 teaspoon garlic powder or to taste
  • 1/2 teaspoon onion powder or to taste
  • 1/2 teaspoon celery salt or to taste
  • 1 tablespoons finely chopped fresh parsley or to taste
  • 1/2 teaspoon freshly ground black pepper or to taste
5/5 (1 Votes)

HCG Diet (P3/4) Peanut Butter Cookies

HCG Diet (P3/4) Peanut Butter Cookies

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Easy to make HCG diet friendly Peanut Butter Cookies

  • 1 jar (16 ounce) natural peanut butter
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 tsp baking soda
  • 3/4 cup splenda
  • 3/4 cup brown sugar sweetener
4.2/5 (44 Votes)

Low Carb Bacon Wrapped Stuffed Creamy Chicken

Low Carb Bacon Wrapped Stuffed Creamy Chicken

By

http://low-carb-news.blogspot

  • 4 large chicken breasts
  • 8 oz spreadable cream cheese (250 g)
  • 4 oz Monterey Jack cheese (125 g)
  • 2 tsp crushed garlic (10 mL)
  • 1 tsp dried parsley (5 mL)
  • 12 slices bacon, cooked but still pliable
  • Condensed Cream of Mushroom Soup, see recipe BELOW
  • (leave out the xanthan gum)
  • 1/2 cup mayonnaise (125 mL)
  • 1/2 cup almond milk, OR half and half
  • 1 tsp lemon juice (5 mL)
  • 1 tsp dried parsley (5 mL)
  • 1/4 tsp black pepper (1 mL)
  • 1/8 tsp salt (0.5 mL)
4.7/5 (16 Votes)

Roasted Brussels Sprouts (Low Carb and Paleo)

Roasted Brussels Sprouts (Low Carb and Paleo)

By

http://holisticallyengineered

  • 1 lb Brussels sprouts
  • 1 Tbsp bacon renderings (renderings from about 2 pieces of bacon)
  • 1/2 tsp salt (or to taste)
  • 1/2 tsp garlic powder (or to taste)
  • 1/4 tsp black pepper (or to taste)
  • Juice of half a lemon
4.5/5 (18 Votes)

Low Carb Girl Scout Samoas

Low Carb Girl Scout Samoas

By

http://yourlighterside.com/2012/01/low-carb-girl-scout-samoas/

  • For the Cookie:
  • 1 cup butter, room temperature
  • 1/2 cup sugar equivalent
  • 2 cups coconut flour
  • 1/4 tsp baking powder
  • 1/2 tsp salt
  • 2 Tbsp coconut milk or heavy white cream
  • Toppings:
  • 2 cups shredded, toasted, unsweetened coconut
  • Caramel Topping:
  • 1/2 cup butter
  • 1/2 cup Ideal brown sugar substitute***
  • 1/4 cup heavy cream
  • 1 tsp xanthan or guar gum
  • 1/2 tsp vanilla extract
  • pinch of salt
  • Chocolate Glaze:
  • 6 Tbsp cocoa
  • 1/2 cup butter
  • 8 tsp Truvia
4.6/5 (13 Votes)