Aerin8's profile page
Recipes
HCG Diet (P2/3) Confetti Salad
By aerin8
Put a cup of water and 1t of salt in a sauce pan to boil
- Celery, thinly sliced on diagonal (16cal/100g)
- 100 g cooked shrimp
- 1 crisp apple ( ambrosia, fuji, honeycrisp or granny)
- 3 T rice vinegar
- 2 T sweetness
- 2 T Braggs liquid aminos
- 1 clove garlic, crushed
- 1/2 t ground fresh ginger
- 1/4 t cayenne pepper
- 1 t lemon juice
- 1/2 t onion powder
- 1 t Parsley Flakes or Fresh Italian Flat leaf parsley
- Gallon size plastic zipper storage bag
HCG Diet (P3/FF) Cocoa Crack
By aerin8
Fat Fast Recipe
- 1 cup coconut oil, softened and slightly melty, but not liquid
- 2 scoops vanilla protein powder
- 1/2 cup cocoa powder
- 1 ounce (2 tbsp) vanilla sf coffee syrup
- 1/2 cup flaked, unsweetened coconut
- 1 cup almond slivers
Resurrection Cookies (to be made the evening before Easter)
By aerin8
Preheat oven to 300 BEFORE BEGINNING
- 1 c. whole pecans
- 1 tsp. vinegar
- 3 egg whites,
- pinch salt
- 1 c. sugar
- zipper baggie
- wooden spoon
- tape
- Bible
Savory Zucchini Bread
By aerin8
You can also make these into Coconut Flour Zucchini Muffins
- 6 pastured eggs
- 1/2 cup melted butter or coconut oil
- 1/2 teaspoon Celtic sea salt, plus more for sprinkling
- 3/4 cup coconut flour (I recommend this one) (Don't pack the coconut flour into the measuring cup. Scoop it with your measuring cup then level off the top with a knife - the "dip and sweep" method)
- 2 cups zucchini, shredded
- 1 tablespoon fresh thyme
- 1/2 teaspoon organic garlic powder
- 1 teaspoon baking soda
- 2 teaspoon apple cider vinegar
No Bake Almond Butter Bars (Low Carb and Gluten Free)
By aerin8
http://lowcarboneday.com/2012/11/no-bake-almond-butter-bars-low-carb-and
- 3/4 cup almond flour
- 3/4 cup unsweetened finely shredded coconut
- 3/4 cup equivalent powdered sweetener (Use powdered coconut sugar for Paleo or powdered sweetener)
- 1 cup + 2 Tbsp almond butter (or any nut butter)
- 2 Tbsp coconut oil
- 4 1/2 oz dark chocolate
Caramel Crispix
By aerin8
Melt butter in a sauce pan
- 2 small boxes of Crispix Cereal
- 2 cups of butter
- 2 cups of brown sugar
- 1/2 cup Light Karo syrup
- 1/2 tsp Vanilla
- 1/2 tsp Baking Soda
GF Pumpkin 7 Layer Bars
By aerin8
http://www.fearlessdining
- 6 Schar Cookie Honeygrams
- 10 Ginger Snaps
- 1 cup Blanched Almond Meal Flour
- 1/2 cup butter
- 1/2 cup Coconut Sugar
- 1 can pumpkin
- 1 can condensed milk
- 1 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1 cup shredded coconut, unsweetened
- 1/2 cup chocolate chips
- 1/2 cup nuts