Aerin8's profile page
Recipes
Chicken and Bacon Wraps
By aerin8
Wrap 1/3 slice of bacon around one chicken chunk
- 8 slices of bacon
- 25 small chicken chunks
- Brown sugar
- Chili powder to taste
Low Carb Irish Soda Bread
By aerin8
Super simple to prepare and low on carbs but BIG on flavor, you'll love this Irish Soda Bread recipe!
- 2 1/4 cups gluten-free bake mix
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 eggs
- 3 tablespoons butter, softened, divided
- 1 cup buttermilk*
- 1/2 cup Liquid sucralose OR SPLENDA® Granular
- 1/4 cup raisins, snipped in half
Low Carb Vanilla Pudding
By aerin8
http://www.djfoodie.com/Vanilla-Pudding
- 1 cup (238g) cream, heavy whipping
- 1 cup (240g) almond milk, unsweetened
- 1 each (12g) vanilla bean, split lengthwise (or 2 tsp vanilla extract)
- 1/2 cup (100g) 'Swerve' or other sugar equivalent
- 1/2 packet (about 1 1/8 to 1 1/4 tsp, total) (3.5g) gelatin powder
- 6 large (102g) egg yolks
Curried Cauliflower Cakes
By aerin8
http://www.djfoodie.com/Curried-Cauliflower-Cakes
- 1 small (420g) head cauliflower
- 4 large (200g) whole eggs
- 1/2 cup (56g) coconut flour
- 2 tbsp (28g) coconut oil
- 1/2 tsp (2g) baking powder
- 1 tbsp (6g) fresh ginger, minced
- 4 each (12g) garlic cloves, minced
- 1/4 cup (20g) fresh cilantro, chopped
- 2 tsp (4g) turmeric, ground
- 1 tsp (2g) cumin seed, ground
- 1 tsp (2g) coriander seed, ground
- 1 tsp (2g) chili flakes
- 1/2 tsp (1g) cinnamon, ground
- 1/4 tsp (.25g) cloves, ground
- 1/4 tsp (.25g) cardamom, ground
- 2 tbsp (28g) cooking oil (ghee or coconut oil/butter blend preferred)
- salt and fresh cracked pepper, to taste
Low Carb Cinnamon Crisps
By aerin8
http://stellastyle.com/site/2012/12/04/easy-cinnamon-crisps-video/
- 1 cup almond flour
- 1/4 cup sugar substitute
- 1/8 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1 egg white
- 1/2 teaspoon vanilla extract, no sugar added
- 1 teaspoon sugar substitute, for top (We use Splenda)
- 1/8 teaspoon ground cinnamon, for top
Hawaiian Wedding Cake
By aerin8
Directions In a large bowl, combine the cake mix, buttermilk, egg whites and egg beat on low speed for 30 seconds
- Ingredients
- 1 package (18-1/4 ounces) yellow cake mix
- 1-1/4 cups buttermilk
- 4 egg whites
- 1 egg
- 1 package (8 ounces) reduced-fat cream cheese, cubed
- 1 cup cold 2% milk
- 1 package (1 ounce) sugar-free instant vanilla pudding mix
- 2 cans (one 20 ounces, one 8 ounces) unsweetened crushed pineapple, drained
- 1 carton (8 ounces) frozen fat-free whipped topping, thawed
- 1/2 cup flaked coconut, toasted
Savory Zucchini, Bacon and Herb OMM
By aerin8
One Minute Muffins http://www
- 2 tbsp (13g) golden flaxseed meal
- 2 tbsp (14g) almond meal
- 2 tbsp (12.5g) parmesan cheese, grated
- 1/2 tsp (2g) baking powder
- 1 dash (0g) salt
- 2 tbsp (22.5g) grated zucchini
- 1 tbsp (6g) chopped toasted pecans
- 1 large (50g) whole egg
- 1 tsp (4.67g) bacon fat, melted
- 1 tbsp (7.1g) real bacon bits, divided
- 1/2 tsp (.5g) chopped fresh thyme, divided
- 3 tbsp (42.56g) full fat cream cheese, warmed
HCG Diet (P3) Coconut Flour Raspberry Muffins
By aerin8
Low carb Coconut Flour Raspberry Muffins
- 3 eggs, room temperature (important!)
- 1/3 cup coconut flour
- 1/4 cup melted butter
- 1/2 teaspoon vanilla
- 1/4 teaspoon salt
- 1/4 cup splenda
- 1/2 teaspoon baking powder
- 2-5 tablespoons water (see below)
- 1/2 cup raspberries or blueberries
Pineapple Upside Down Cake 2
By aerin8
Directions Preheat the oven to 350 degrees Fahrenheit
- 1 1/3 cups all-purpose flour
- 3/4 cup sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/4 cup vegetable oil
- 3/4 cup milk
- 1 teaspoon vanilla
- 1 egg
- Grated rind from 1 lime
- 1 tablespoon fresh lime juice
- 1/4 cup butter (1/2 stick)
- 1/2 cup dark brown sugar
- 1 fresh, ripe pineapple, sliced, or one 20-ounce can pineapple slices
- 15 pecans
Cabbage Roll Meatloaf
By aerin8
http://247lowcarbdiner.blogspot
- Sauce:
- 2 lbs lean ground beef
- 1 1/2 cups minced cauliflower
- 1 egg
- 2 tbsp chia seeds
- 2 tbsp sun dried tomatoes, diced
- 2 tbsp dried parsley flakes
- 1 tsp lemon pepper
- 1 tsp garlic powder
- 1 tsp sea salt
- 3/4 tsp cinnamon
- 3/4 tsp allspice
- 1/2 tsp onion powder
- 1 1/2 cups cole slaw mix
- 8 oz tomato sauce
- 1/2 tsp apple cider vinegar
- 2 tsp sweetener