Menu Enter a recipe name, ingredient, keyword...

Aerin8's profile page

Recipes

Creamy Southwestern Taco Soup

Creamy Southwestern Taco Soup

By

All the flavors of a taco are clearly present in this delicious creamy Southwestern taco soup

  • 1 pound ground beef
  • 1/2 cup onion, diced
  • 1/2 cup green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tablespoon cumin
  • 1 teaspoon chili powder
  • 2 teaspoon sea salt
  • 8 ounces cream cheese, softened
  • 1 can (26-ounce) Ro-tel tomatoes, undrained
  • 1 cup beef broth
  • 1/2 cup heavy cream
4.4/5 (29 Votes)

Trio of Mug Cakes for HCG Diets

Trio of Mug Cakes for HCG Diets

By

Three options for chocolate cake -- on a diet! Try any of these mug cakes for a little bit 'o chocolate while dieti

  • RECIPE ONE
  • 4 tablespoons almond flour
  • 3 - 4 tablespoons Stevia or Splenda
  • 2 tablespoons cocoa powder
  • 1 egg
  • 3 tablespoons milk
  • 3 tablespoons oil
  • 1 teaspoon vanilla extract
  • Whipped cream, optional
  • RECIPE TWO
  • 1 tablespoon coconut flour
  • 2 tablespoons special dark cocoa powder
  • 1 tablespoon Splenda
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1/4 cup egg beaters, or 1 whole egg
  • 2 tablespoons sugar free syrup, any flavor
  • RECIPE THREE
  • 1 egg
  • 2 tablespoons coconut flour
  • Scant 1/4 teaspoon baking powder
  • Pinch salt
  • 2 1/2 tablespoons sugar free syrup, any flavor
  • 3 drops liquid Stevia
  • Dash vanilla extract
  • Few shakes of cinnamon
4.5/5 (33 Votes)

HCG Diet (P3) Blueberry Cobbler

HCG Diet (P3) Blueberry Cobbler

By

A great tasting, sugar free Blueberry Cobbler

  • FILLING:
  • 4 cups blueberries, fresh or frozen
  • 1 teaspoon vanilla
  • 1/8 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 3 1/2 tablespoons Truvia, or 1/2 cup sugar substitute
  • 1 teaspoon xanthan gum
  • TOPPING:
  • 4 large eggs
  • 1/2 cup coconut oil or butter, melted
  • 2 tablespoons + 1 teaspoon Truvia, or 1/3 cup sugar substitute
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 cup coconut flour
  • 1/4 teaspoon baking powder
4.3/5 (14 Votes)

Cauliflower Ham Casserole

Cauliflower Ham Casserole

By

http://www.sugarfreelowcarbrecipes

  • 1 pound ham
  • 1 16 oz bag frozen cauliflower, or mix with broccoli
  • 2 cups taco cheese, shredded
  • 1 egg
  • 1/2 cup almond milk
  • 1/4 cup heavy cream
  • 1 Tablespoon dried minced onion
  • 1 teaspoon garlic powder
  • 1/4 cup crushed pork rinds, optional
4.2/5 (13 Votes)

Cauliflower Rice Pilaf

Cauliflower Rice Pilaf

By

http://www.pinterest.com/pin/541557923913463300/

  • 1/4 cup slivered almonds
  • 1 small head cauliflower
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 tablespoons chopped yellow onion
  • 1/4 teaspoon minced fresh garlic
  • 1 cup chicken broth
  • 1 teaspoon chopped fresh parsley
  • 2 bay leaves
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
4.6/5 (11 Votes)

Low Carb Glazed Blueberry Cheese Pie

Low Carb Glazed Blueberry Cheese Pie

By

http://low-carb-news.blogspot

  • Filling:
  • Single Pie crust (Recipe) (see below)
  • 1 cup ricotta cheese (250 mL)
  • 5 oz regular cream cheese (150 g)
  • Liquid sweetener to equal 1/2 cup sugar (125 mL)
  • 2 tsp lemon juice (10 mL)
  • Blueberry Topping:
  • 13/4 cups frozen blueberries, (425 mL)(unsweetened)
  • 1/2 cup water (125 mL)
  • Liquid sweetener to equal 1/4 cup sugar (50 mL)
  • 1/2 tsp xanthan gum (3 mL)
4.5/5 (17 Votes)

Pumpkin Spice Biscuits

Pumpkin Spice Biscuits

By

Preheat oven to 350° F. Grease a baking sheet or line with parchment paper and grease the paper also

  • 3 cups almond flour
  • 1 1/2 tsp baking powder
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1/2 tsp ground cardamom
  • 1/4 tsp xanthan gum
  • 1/4 tsp salt
  • 1/2 cup pumpkin puree or canned pumpkin
  • 1 large egg
  • High-intensity sweetener, like sucralose or stevia, to equal 1/2
  • cup sugar
  • 2 tsp black strap molasses or yacon syrup
  • 3 tbsp. dried (zante) currants, optional
4.4/5 (8 Votes)

Frozen Chocolate Custard (Low Carb and Paleo Friendly)

Frozen Chocolate Custard (Low Carb and Paleo Friendly)

By

http://holisticallyengineered

  • 4 pastured egg yolks
  • 1/2 cup plus 2 tablespoons unsweetened organic cocoa powder
  • 3/4 cup powdered sweetener (or for Paleo use honey, to taste)
  • 2 13.5 oz cans full fat coconut milk
  • 1 Tbsp gelatin
  • 2 teaspoons pure vanilla extract
4.6/5 (18 Votes)

Low Carb Low Carb “Apple” Crisp

Low Carb Low Carb “Apple” Crisp

By

http://holisticallyengineered

  • 6 Chayote Squash (or 10 medium zucchinis), peeled and cored
  • 1/4 cup + 2 Tbsp lemon juice
  • 3/4 cup equivalent sweetener of choice (I used Swerve)
  • 1 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 cup almond flour
  • 3/4 cup sliced almonds
  • 3/4 cup walnuts, chopped
  • 4 Tbsp equivalent sweetener of choice
  • 1 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 1/8 tsp salt
  • 4 Tbsp coconut oil
4.6/5 (19 Votes)

Low Carb Lemon Meringue Cookies

Low Carb Lemon Meringue Cookies

By

http://lowcarboneday.com/2013/12/lemon-meringue-cookies

  • 4 large pastured egg whites
  • 1/4 tsp cream of tarter
  • 1/2 cup powdered sweetener (or 5 Tbsp honey for Paleo)
  • 1/2 tsp pure vanilla extract
  • Lemon Filling
  • 1/2 cup lemon juice
  • 1/2 cup powdered sweetener (or 5 Tbsp honey for Paleo)
  • 2 large pastured eggs
  • 2 large pastured egg yolks
  • 6 Tbsp grassfed butter or ghee
4.6/5 (15 Votes)