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Recipes
GF Apple Cake
By aerin8
http://low-carb-news.blogspot
- 14 tbsp Gluten-Free Bake Mix, (210 mL)
- 3/4 tsp baking powder (3 mL)
- 1/8 tsp salt (0.5 mL)
- 4 apples, peeled, cored and chopped into 1-inch pieces
- (Granny Smith Apples – if large, use only 3)
- 2 tbsp water (30 mL)
- Granular sweetener to equal 1 1/2 tbsp sugar (22 mL)
- 2 eggs
- Liquid sweetener to equal 3/4 cup (175 mL)
- sugar
- 2 tbsp granulated erythritol (30 mL)
- 2 tbsp rum (30 mL)
- 1/2 tsp vanilla extract (2 mL)
- 1/2 cup butter, melted (125 mL)
HCG Diet (P3/FF) Waffles
By aerin8
Fat Fast Recipe
- 2 eggs, beaten until fluffy
- 1/4 cup Ricotta Cheese
- 4-6 drops stevia
- 1/2 tsp. Baking Powder
- 1/4 tsp. Cinnamon
- 1/8 tsp. Nutmeg
Low Carb Monte Cristo Waffles
By aerin8
http://247lowcarbdiner.blogspot
- 4 eggs
- 2 tbsp cream or half and half
- 1 tbsp coconut oil
- liquid stevia to equal 2 tsp sugar
- 1/4 cup coconut flour
- 1/4 tsp baking powder
- 2/3 cup ham cubes, divided use
- 3 tbsp sugar free raspberry jam
- 1 tbsp powdered erythritol
Coconut Chocolate Protein Squares - GF
By aerin8
http://low-carb-news.blogspot
- 1/3 cup coconut oil
- 1/4 cup whipping cream
- 2 tbsp Da Vinci® Sugar Free Syrup
- (I used Macadamia Nut), OR sugar free
- Pancake syrup
- 1 tbsp butter
- 1 cup chocolate whey protein
- 2/3 cup powdered milk
- 1/2 cup cocoa
- 1/2 cup powdered erythritol
- 1 cup unsweetened desiccated coconut (divided)
HCG Diet (P3) Oopsie Cake Roll
By aerin8
These HCG Diet (P3) Oopsie Cake Rolls are scrumptiously good!
- OOPSIE BATTER:
- 8 eggs, separated
- 8 ounces cream cheese
- Pinch cream of tartar
- 1 teaspoon vanilla extract (or preferred flavor)
- 1/4 cup sweetner
- Sugar free flavored syrup
- Dash salt
- FILLING:
- 6 ounce cream cheese (You can also use 4 ounces Ricotta cheese and 2 ounces of cream cheese)
- 1 teaspoon vanilla extract, or use any preferred flavoring
- 3/4 cup heavy whipping cream
- 1/4 cup Splenda
- Fresh fruit (optional)
- LIGHTER SIDE CHOCOLATE GLAZE:
- 2 Lindt 80% dark chocolate squares
- 1 tablespoons davincis vanilla sugar free syrup
- 2 small packets Splenda
- 2 tablespoons heavy whipping cream
- 2 tablespoons butter
Wild Rice, Sausage and Apple Stuffing
By aerin8
Directions Combine the wild rice, water, and 1/2 teaspoon of the salt in a medium saucepan and bring to a boil
- Ingredients
- 1 cup wild rice
- 3 cups water
- 1 1/2 teaspoons kosher salt
- 2 tablespoons unsalted butter
- 1 medium onion, chopped
- 1 cooking apple, such as a Golden Delicious, Gravenstein, or
- Rome, peeled, cored, and chopped
- 2 ribs celery with leaves, chopped
- 2 cloves garlic, chopped
- 1 tablespoon minced fresh thyme leaves
- Pinch ground mace or nutmeg
- Freshly ground black pepper
- 1/2 pound fresh Italian-style turkey or pork sausage, casings
- removed
- 1/2 cup lightly toasted pecan pieces
- 1/4 cup chopped fresh flat-leaf parsley
Low Carb Pepperoni Crusted Chicken Nuggets
By aerin8
http://247lowcarbdiner.blogspot
- 28 slices of pepperoni
- 1 lb chicken breast, cut into bite size chunks
- 3 tbsp almond meal
- 1 tbsp dried minced onion
- 1 tbsp Parmesan cheese
- 1/4 tsp salt
- 1 egg
Glazed Coconut Cakes (Low Carb)
By aerin8
http://holisticallyengineered
- Cakes
- 1/2 cup coconut flour
- 1/4 cup finely shredded unsweetened coconut
- 1/2 tsp baking soda
- 1/4 tsp salt
- 2/3 cup equivalent sweetener
- 1/2 cup coconut oil, melted
- 4 large eggs
- 3/4 cup coconut milk
- 1 tsp vanilla extract
- 1 1/2 tsp of lemon juice
- Glaze
- 1/4 cup equivalent powdered sweetener
- 3 Tbsp coconut milk
- Finely shredded unsweetened coconut to sprinkle on top
Grandma's Chocolate Sauce
By aerin8
Combine Sugar, Cocoa, Flour and Salt in small saucepan
- 1 cup Sugar
- 1/3 cup Cocoa
- 3 TBS Flour
- 1/2 tsp Salt
- 1 cup Boiling Water
- 1 TBS Butter
- 1/2 tsp Vanilla
Rich Pumpkin Custard
By aerin8
Directions In a large bowl, beat the egg whites, sugar, cinnamon, salt, ginger, nutmeg and cloves
- Ingredients
- 3 egg whites, lightly beaten
- 2/3 cup sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- Dash ground cloves
- 1 can (15 ounces) solid-pack pumpkin
- 1 teaspoon vanilla extract
- 1 can (12 ounces) fat-free evaporated milk