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Recipes
HCG Diet (P3) Chicken Bacon Veggie Pizza
By aerin8
Mix together crust ingredients
- Crust:
- 4 cups grated Cauliflower
- 2 beaten eggs
- 2 cups grated Mozzarella Cheese
- italian herbs, garlic, salt, pepper
- Creamy Garlic White Sauce:
- 4 oz. Softened Cream Cheese
- 1 tsp. cream
- 1/2 tsp. garlic powder,
- 1 tsp. dried chives,
- 1/4 tsp Season Salt
- Top with:
- Cooked Bacon, crumbled
- Choppen Cooked Chicken
- Sliced mini sweet peppers
- mozzarella cheese
- Parmesan cheese
- Dried chives
Loaded "Faux-tato" Skins - GF
By aerin8
http://www.ibreatheimhungry
- Cheesy Cauliflower Puree:
- 2 cups 2 cups cheesy cauliflower puree (recipe below)
- 1 1 1 egg
- 1 cup 1 cup shredded cheddar cheese
- 4 slices 4 slices bacon, cooked and chopped
- 2 Tbl 2 Tbl chopped scallions
- 1/4 cup 1/4 cup sour cream
- Ingredients
- 1 head 1 head of cauliflower
- 2 Tbl 2 Tbl heavy cream
- 1 Tbl 1 Tbl butter
- 2 ounces 2 ounces dubliner or other sharp cheese
- salt and pepper to taste
- Instructions
- Notes
- Approx nutrition info per serving: 148 calories, 11g fat, 4g net carbs, 6g protein
Strawberry Cheesecake Trifle
By aerin8
Directions In a bowl, toss strawberries with 1/2 cup sugar; set aside
- Ingredients
- 2 pints fresh strawberries, sliced
- 1 cup sugar, divided
- 2 packages (8 ounces each) cream cheese, softened
- 3 tablespoons orange juice
- 3 cups heavy whipping cream, whipped
- 1 loaf (10-3/4 ounces) frozen pound cake, thawed and cut into 1/2-inch cubes
- 3 ounces semisweet chocolate, grated
- Chocolate curls and additional strawberries, optional
Rocky Road Pudding
By aerin8
Directions In a large saucepan, combine the sugar substitute, cocoa, cornstarch and salt
- Ingredients
- Sugar substitute equivalent to 1/2 cup sugar
- 5 tablespoons HERSHEY®’S Cocoa
- 3 tablespoons cornstarch
- 1/8 teaspoon salt
- 2-1/2 cups fat-free milk
- 2 egg yolks, lightly beaten
- 2 teaspoons vanilla extract
- 1 cup miniature marshmallows
- 1/4 cup chopped walnuts, toasted
HCG Diet (P3) Praline Cheesecake Parfait
By aerin8
Sprinkle gelatin over cold water and allow to soften for 10 min
- 1/3 cup cold water
- 1 TBSP. unflavored gelatin or 1 pkt,
- 2/3 cups boiling water and stir until dissolved....
- 2 8 oz. packages cream cheese
- 1 scoop of Vanilla Whey Protein Powder
- 1/3 cup Davinci Praline flavored SF Syrup (or other flavor)
- 15 drops of English Toffee Stevia (or other flavor)
- 1 tsp. vanilla extract
HCG Diet (P3) Coconut Cupcakes
By aerin8
Spray 3 mini-bundt pans with butter spray
- Coconut Cupcakes:
- 1/4 cup coconut flour, sifted
- 2 Tablespoons shredded coconut
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 3 Tablespoons butter, melted
- 1/4 cup whey low
- 1 Tablespoon splenda
- 3 large eggs
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon coconut extract
- 2 Tablespoons almond milk
- Icing Recipe:
- 1/2 cup of unsweetened coconut
- 1/4 cup of sf vanilla syrup
- 2 oz cream cheese, warmed in microwave
- 2 Tablespoons whey low
- 6 drops liquid vanilla stevia
Scalloped Corn
By aerin8
Directions In a large skillet, saute green pepper and onion in 4 tablespoons butter until tender
- Ingredients
- 1/2 cup chopped green pepper
- 1/4 cup chopped onion
- 5 tablespoons butter, divided
- 2 cups soft bread crumbs
- 2 cans (8-1/2 ounces each) cream-style corn
- 1 can (11 ounces) whole kernel corn, drained
- 2 eggs
- 1/4 cup dry bread crumbs
Zucchini Bread
By aerin8
Moist and delicious zucchini bread, it's flavorful on the inside and slightly crispy on the outside
- 1/4 cup coconut flour
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1 heaping teaspoon pumpkin spice (or mixture of cinnamon and nutmeg)
- 2 eggs
- 4 tablespoons coconut manna
- 1/2 teaspoon liquid Stevia
- 1 1/2 medium zucchini, grated
- 1/2 teaspoon vanilla extract
HCG Diet (P3) Zucchini Pizza Crust
By aerin8
Low carb, great tasting Zucchini Pizza Crust with your favorite toppings
- 2 cups shredded zucchini, squeeze water out of it
- 2 beaten eggs
- 2 cups cheese, shredded
- Italian spices (optional)
- Preferred pizza toppings
Low Carb Chocolate Marble Ricotta Cake
By aerin8
http://www.pinterest.com/pin/541557923913445751/ Recipe Courtesy George Stella
- 2 tablespoons butter, melted