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Flay’s BBQ Sauce or Marinade

Flay’s BBQ Sauce or Marinade

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Combine all ingredients except chicken breasts

  • 1 cup soy sauce
  • 1/2 cup Worcestershire sauce
  • 1 cup extra-virgin olive oil
  • 1 tablespoon black pepper
  • 2 tablespoons onion powder
  • 1 tablespoon garlic powder
  • 2 tablespoons salt
  • 1/3 cup lemon juice
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup wine vinegar
  • 3/4 cup brown sugar
  • 2 tablespoons dry mustard
  • 6 chicken breasts
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Emeril's Chicken and Biscuits with Redeye Gravy

Emeril's Chicken and Biscuits with Redeye Gravy

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For the Cheddar and Green Onion Biscuits: Preheat the oven to 475°F

  • For the Chicken:
  • 1 1/2 pounds boneless, skinless chicken thighs (trimmed of excess fat)
  • 1 cup evaporated milk
  • 2 tablespoons freshly ground black pepper
  • 2 teaspoons minced garlic
  • 2 cups plus 2 tablespoons all-purpose flour
  • 2 1/2 teaspoons salt
  • Vegetable oil (for frying)
  • 1 Small onion (finely chopped)
  • 3/4 cup brewed coffee
  • 3/4 cup chicken stock or packaged low-sodium chicken broth plus more if needed
  • 1/4 cup heavy cream
  • 1/4 cup chopped green onion
  • kosher salt to taste
  • For the Cheddar and Green Onion Biscuits:
  • 1 1/4 cups self-rising flour
  • 3/4 cup cake flour
  • 3/4 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 4 tablespoons (1/2 stick) cold unsalted butter (cut into pieces) plus 3 tablespoons melted
  • 1/3 cup grated cheddar cheese
  • 2 tablespoons chopped green onion tops
  • 1 1/2 cups heavy cream
  • 1/4 cup all purpose flour (for dusting)
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Paula's French Onion Soup

Paula's French Onion Soup

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Saute onions and garlic in oil over low heat until tender and golden yellow

  • 8 onions, sliced
  • 2 cloves garlic, minced
  • 1/3 cup olive oil
  • 2 tablespoons all-purpose flour
  • 8 cups beef stock
  • 1/4 cup dry white wine
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper
  • 1 loaf French bread
  • 2 cups grated Gruyere
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Comfort Food Diet Sirloin with Mushroom Sauce

Comfort Food Diet Sirloin with Mushroom Sauce

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Rub steak with pepper. In a heavy ovenproof skillet over medium-high heat, brown steak in oil for about 4 minutes o...

  • 1 boneless beef sirloin steak (1 pound and 3/4 inch thick)
  • 1 teaspoon coarse ground pepper
  • 2 teaspoons canola oil
  • 1-1/2 cups sliced fresh mushrooms
  • 1/2 cup beef broth
  • 1/2 cup dry red wine or additional beef broth
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Soup: Egg Drop

Soup: Egg Drop

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Simmer broth over medium high heat

  • 4 cups chicken broth
  • 3 T. water
  • 1 T. cornstarch
  • 1 egg lightly beaten
  • 10-12 fresh snowpeas
  • 1 green onion finely sliced
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Soup: Guilt Free Creamy Chicken Rice Soup

Soup: Guilt Free Creamy Chicken Rice Soup

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1. In a large saucepan, saute the carrot, onion and celery in butter until tender

  • 1/2 cp chopped carrot
  • 1/3 cup finely chopped onion
  • 1/3 cup chopped celery
  • 2 tablespoons butter
  • 1/4 cup all-purpose flour
  • 2 cans (14-1/2 oz. ea.) reduced sodium chicken broth
  • 2 cups cooked long grain rice
  • 1 cup cubed cooked chicken
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • 1 cup 2% milk
  • 2 tablespoons lemon juice
  • 1 tablespoon white winre, optional
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Comfort Food Diet Oatmeal Chip Cookies

Comfort Food Diet Oatmeal Chip Cookies

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In a large bowl, cream shortening and sugar until light and fluffy

  • 1/2 cup shortening
  • 1 cup sugar
  • 1 tablespoon molasses
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1 cup quick-cooking oats
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 cup (6 ounces) HERSHEY’®S Semi-Sweet Chocolate Chips
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Herb Roasted Chicken

Herb Roasted Chicken

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Book: The DVO.com Cookbook -- A Tasty Collection of Best Recipes from DVO

  • 3 lbs. chicken, cut into serving pieces
  • 3 medium tomatoes, diced
  • 1/4 cup parsley, chopped
  • 1 1/4 cups chicken broth or stock
  • 1 tablespoon fresh rosemary
  • 1 TBSP fresh sage, chopped
  • Hot, cooked brown or white rice
  • Parsley, chopped
  • Salt and pepper to taste
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Pasta: Avocado Basil Pasta

Pasta: Avocado Basil Pasta

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1. Cook pasta according to package directions

  • 8 counces dried bow tie and/or wagon wheel pasta
  • 2 medium avocados, halved, seeded, peeled, and coarsely chopped
  • 6 slices bacon, crisp cooked, drained, and crumbled
  • 2/3 cup chopped fresh basil
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon salt
  • 1/2 cup finely shredded Pecorino Romano cheese
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