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Chicken-Fried Steak With Cream Gravy

Chicken-Fried Steak With Cream Gravy

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Preheat the oven to 400 degrees F

  • Cooking spray
  • 1/4 cup all-purpose flour
  • 1/4 cup 1 percent milk
  • 1 large egg, lightly beaten
  • Hot sauce, to taste
  • 3 cups cornflakes, crushed
  • 2 teaspoons The Lady's House Seasoning (see below)
  • 4 cube steaks (4 ounces each)
  • 1 tablespoon cornstarch
  • 1/2 cup low-sodium beef broth
  • 1/4 cup fat-free half-and-half (or use low-fat)
  • Freshly ground black pepper, to taste
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Bobby's Sixteen Spice Rub

Bobby's Sixteen Spice Rub

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Make the rub: Whisk all the spice rub ingredients in a small bowl

  • 3 tablespoons ground cinnamon
  • 3 tablespoons ancho chili powder
  • 3 tablespoons pasilla chili powder
  • 3 tablespoons ground cumin
  • 3 tablespoons ground coriander
  • 3 tablespoons ground ginger
  • 1 tablespoon ground cloves
  • 1 tablespoon ground fennel seed
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 1 tablespoon allspice
  • 1 teaspoon chile de arbol
  • 3 tablespoons brown sugar
  • 2 tablespoons kosher salt
  • 2 tablespoons coarsely ground black pepper
  • 1 teaspoon cayenne pepper
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Pork: Alton's Pulled Pork

Pork: Alton's Pulled Pork

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Video: Watch Alton make this recipe Combine molasses, pickling salt, and water in 6 quart Lexan

  • Brine:
  • 8 ounces or 3/4 cup molasses
  • 12 ounces pickling salt
  • 2 quarts bottled water
  • 6 to 8 pound Boston butt
  • Rub:
  • 1 teaspoon whole cumin seed
  • 1 teaspoon whole fennel seed
  • 1 teaspoon whole coriander
  • 1 tablespoon chili powder
  • 1 tablespoon onion powder
  • 1 tablespoon paprika
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Guilt Free Flavorful Meat Loaf

Guilt Free Flavorful Meat Loaf

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1. In a large bowl, beat egg whites

  • 2 egg whites
  • 1/2 cup 1% milk
  • 3 slices whole wheat bread, torn into pieces
  • 1/4 cup finely chopped onion
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground mustard
  • 1/4 teaspoon rubbed sage
  • 1/4 teaspoon pepper
  • 1 pound lean ground beef
  • 3 tablespoon ketchup
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Cherry Fudge Cake

Cherry Fudge Cake

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1. Preheat oven to 350 degrees

  • 1 (18.25 oz) package devil's food cake mix
  • 1 (21 oz) can cherry pie filling
  • 2 large eggs
  • 1 tsp almond extract
  • 1 cup sugar
  • 1/3 cup milk
  • 5 TBSP butter
  • 1 cup semisweet chocolate morsels
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French Toast: Cinnamon French Toast

French Toast:  Cinnamon French Toast

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1. In a shallow bowl, whisk together the egg, egg whites, milk, and vanilla extract until combined

  • 1 large eggs
  • 2 larges egg whites
  • 3/4 cup lowfat milk
  • 3/4 teaspoon vanilla extract
  • 1 1/2 tablespoons brown sugar
  • 1 tablespoon granualted sweetener
  • 1 tablespoon splenda granulated sweetener
  • 1 teaspoon ground cinnamon
  • 4 slices thick-sliced texas toast
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Pork: Paula's Roast Pork Shoulder

Pork: Paula's Roast Pork Shoulder

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In a food processor add green pepper, onion, and cilantro

  • Sofrito:
  • 1 green pepper, minced
  • 1 onion, minced
  • 1/2 bunch cilantro, chopped
  • 1/4 cup olive oil
  • 1 (5-pound) pork shoulder
  • 12 whole garlic cloves, slightly smash
  • 3 envelops (1 1/2 tablespoons) sazon seasoning
  • 1 tablespoon adobo seasoning
  • 1/4 cup sofrito, recipe follows
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Ina’s Lemon and Garlic Roast Chicken

Ina’s Lemon and Garlic Roast Chicken

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Preheat the oven to 425 degrees F

  • 1 (5 to 6-pound) roasting chicken
  • Kosher salt
  • Freshly ground black pepper
  • 1 large bunch fresh thyme
  • 4 lemons
  • 3 heads garlic, cut in 1/2 crosswise
  • 2 tablespoons butter, melted
  • 1/2 pound sliced bacon
  • 1 cup white wine
  • 1/2 cup chicken stock
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Comfort Food Diet Vegetable Frittata

Comfort Food Diet Vegetable Frittata

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In a 10-in. cast-iron or ovenproof skillet, saute onion, peppers and garlic in 2 tablespoons of oil until the veget...

  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped sweet red pepper
  • 1 garlic clove, minced
  • 3 tablespoons olive oil, divided
  • 2 medium red potatoes, cooked and cubed
  • 1 small zucchini, cubed
  • 6 eggs
  • 1/2 teaspoon salt
  • Pinch pepper
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Alton's Chocolate Frosting for Devil's Food Cake

Alton's Chocolate Frosting for Devil's Food Cake

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Beat the butter and mayonnaise in the bowl of a stand mixer fitted with the paddle attachment, on high, until light...

  • 5 1/2 ounces unsalted butter, room temperature
  • 1 ounce mayonnaise
  • 3 ounces semisweet chocolate, melted and cooled slightly
  • 8 ounces powdered sugar
  • Pinch kosher salt
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