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RRay's Braised Beef

RRay's Braised Beef

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1. Preheat the oven to 325 degrees F

  • Extra-virgin olive oil, for sauteing and drizzling
  • 4 onions, very thinly sliced
  • 6 cloves garlic, very thinly sliced
  • 3 pounds chuck, bottom round or top sirloin steak
  • Sea salt and freshly ground black pepper
  • 4 to 5 starchy potatoes
  • 1 (32-ounce) can Italian tomatoes, sliced or roughly crushed
  • 2 tablespoons chopped fresh thyme
  • 2 sprigs fresh rosemary, leaves picked and finely chopped
  • Parmigiano-Reggiano, for grating
  • A few fresh basil leaves, torn
  • 1 loaf ciabatta, for serving
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Sweet Potatoes Glazed with Molasses, Pecans and Bourbon

Sweet Potatoes Glazed with Molasses, Pecans and Bourbon

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Cook's Note: The potatoes can either be roasted or boiled to par-cook them

  • 1 stick unsalted butter, quartered
  • 3/4 cup molasses
  • 1/2 cup light brown sugar
  • Pinch cayenne pepper
  • 1 cup bourbon
  • Salt and freshly ground black pepper
  • 8 large sweet potatoes, par cooked and cut into 2-inch dice
  • 3/4 cup toasted chopped pecans
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Heavenly Deviled Eggs

Heavenly Deviled Eggs

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Peel eggs, and split in half lengthwise

  • 5 hard boiled eggs
  • 1/4 cup mayonnaise
  • 2 tablespoons sweet pickle relish (or dill)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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Vitamix: Ranch Salad Dressing

Vitamix:  Ranch Salad Dressing

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1. Place all ingredients into the Vitamix container in the order listed and secure lid

  • 1 1/4 cups (300 mlL) milk
  • 10.5 ounces (300 g) silken tofu
  • 1 ounce packet ranch dressing mix
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Sour Cream Pancakes

Sour Cream Pancakes

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In a large bowl, stir together the flour, rolled oats, sugar, baking powder, baking soda, cinnamon and salt, mixing...

  • 3/4 cup all-purpose flour
  • 1/4 cup quick-cooking rolled oats
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup buttermilk
  • 1 cup sour cream
  • 1 egg
  • 2 tablespoons unsalted butter, melted
  • vegetable oil
  • Blueberry or other fruit syrup warmed
  • Fresh or frozen fruits or fruit preserves, optional (see note)
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Cornbread: Cheddar Cornbread

Cornbread:  Cheddar Cornbread

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1. Preheat oven to 425 deg

  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 3 tablespoons sugar
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1 1/2 cups low-fat buttermilk
  • 2 larges eggs,
  • 1 cup shredded Cheddar cheese
  • 2 tablespoons butter
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Quick Cooking Apple Yogrt Muffins

Quick Cooking Apple Yogrt Muffins

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1. In a bowl, combine the flour, sugar, baking powder, salt and cinnamon

  • Topping:
  • 2 cups all-purpose flour
  • 1/2 cup sugar
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1 carton (8 oz.) vanilla yogurt
  • 1 egg
  • 1/4 cup vegetable oil
  • 2 tablespoons milk
  • 1 small tart apple, peeled and chopped
  • 1/3 cup raisins, optional
  • 2 tablespoons all-purpose flour
  • 2 tablespoons sugar
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon cold butter
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Soup: Marcela's Classic Tortilla Soup

Soup: Marcela's Classic Tortilla Soup

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Soup: Heat a heavy saute pan over medium-high heat

  • Soup:
  • 4 large plum tomatoes
  • 1 small white onion or a 1-inch-thick slice of a large white onion, peeled
  • 4 garlic cloves, unpeeled
  • 1 medium dried New Mexico chile, stemmed, seeded, and torn into large pieces
  • 6 cups chicken broth
  • 2 corn tortillas, torn into 1-inch pieces
  • Salt and freshly ground black pepper
  • Tortilla strips:
  • 6 corn tortillas, cut into 1/2-inch wide strips
  • Vegetable oil, for shallow frying
  • 6 to 8 canned chipotle chiles in adobo sauce, optional for garnish
  • Mexican sour cream or regular sour cream, for serving
  • 2 avocados, peeled and diced into 1/2-inch cubes or slices
  • 1 queso fresco or mild feta cheese, crumbled
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Marlene's Marvelous Marble Poundcake

Marlene's  Marvelous Marble Poundcake

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Marlene says: Cake flour has a lower gluten content and produces a fine tender crumb

  • 6 tablespoons margarine or butter
  • 2/3 cup granulated sugar
  • 2/3 cup granulated no-calorie sweetener (like Splenda)
  • 2 large eggs
  • 2 large egg whites
  • 1 1/2 teaspoons vanilla extract
  • 2 1/4 cups cake flour
  • 3/4 teaspoon baking soda
  • 1/8 teaspoon salt
  • 3/4 cup light sour cream
  • 3 tablespoons cocoa powder (preferably Dutch-process)
  • 2 tablespoons low-fat milk
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Digest Diet: Fudgy Mocha Brownies

Digest Diet:  Fudgy Mocha Brownies

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Preheat the oven to 350 degrees

  • 3/4 cup white whole-wheat flour
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup flaxseed meal
  • 2 tablespoons turbinado sugar
  • 1 teaspoon espresso powder
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon fine sea salt
  • 3/4 cup honey
  • 1/2 cup extra-light olive oil
  • 1 teaspoon vanilla extract
  • 2 egg whites
  • 2 tablespoons water
  • Fresh raspberries, for garnish (optional)
0/5 (0 Votes)