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Fat Flush Basil Pesto

Fat Flush Basil Pesto

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Place all ingredients in a blender and blend until smooth

  • 1/4 cup fresh basil, chopped
  • 1/8 cup grated Parmesan cheese
  • 1/8 cup flaxseed oil
  • 2 garlic cloves, minced
  • 1/8 cup pine nuts
  • 1/8 cup olive oil
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Pork: Ina's Baked Virginia Ham

Pork: Ina's Baked Virginia Ham

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Preheat the oven to 350 degrees F

  • 1 (14 to 16-pound) fully cooked, spiral-cut smoked ham, on the bone
  • 6 garlic cloves
  • 8 1/2 ounces mango chutney
  • 1/2 cup Dijon mustard
  • 1 cup light brown sugar, packed
  • 1 orange, zested
  • 1/4 cup freshly squeezed orange juice
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Verde Tortilla Casserole

Verde Tortilla Casserole

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1.Preheat oven to 350. 2

  • 15 small corn tortillas
  • 1 cup low-fat ricotta cheese
  • 1 cup shredded monterey jack cheese
  • 1/2 of a 16 ounce package frozen white corn
  • 1/2 block firm or extra firm tofu (about 9 ounces)
  • Cumin
  • Garlic powder
  • Chili powder
  • 1/2 can condensed reduced fat/sodium cream of mushroom soup
  • 32 ounces prepared salsa verde
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Paula's Creamed Spinach

Paula's Creamed Spinach

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In a medium saute pan over medium-high heat, melt butter and then add the olive oil

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 Vidalia onion, minced
  • 1 clove garlic, minced
  • 2 bunches spinach, stemmed and chopped
  • Salt and freshly ground black pepper
  • 1/4 teaspoon freshly ground nutmeg
  • 1/4 cup heavy cream
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Barbecue Pulled Chicken

Barbecue Pulled Chicken

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1.Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle ...

  • 1 8-ounce can reduced-sodium tomato sauce
  • 1 4-ounce can chopped green chiles, drained
  • 3 tablespoons cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon sweet or smoked paprika
  • 1 tablespoon tomato paste1 tablespoon Worcestershire sauce
  • 2 teaspoons dry mustard
  • 1 teaspoon ground chipotle chile
  • 1/2 teaspoon salt
  • 2 1/2 pounds boneless, skinless chicken thighs, trimmed of fat
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
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Southwest Chicken Salad

Southwest Chicken Salad

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1. Season the chicken with Southwest chicken and cook over the grill or on the stovetop

  • 2 large boneless and skinless chicken breasts
  • Southwest seasoning
  • 4 slices bacon
  • 1 bunch spinach greens, washed
  • 1/2 red onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1/2 cup grated mozzarella cheese
  • 2/3 cup cider vinegar
  • 2 tablespoons granulated sugar
  • 1 tomato, thinly sliced
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David's Chocolate Chocolate Cream Cheese Brownies

David's Chocolate Chocolate Cream Cheese Brownies

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Brownies: In a medium-sized, microwave-safe bowl, melt chocolate and margarine for 15 seconds at a time until melt...

  • Cream Cheese Swirl:
  • 6 oz. milk chocolate
  • 5 Tbsp. margarine
  • 5 Tbsp. sugar
  • 3 eggs, slightly beaten
  • 1-1/2 tsp. vanilla
  • 3/4 cup flour
  • 1/4 cup cocoa powder
  • 1/2 cup chopped almonds
  • 1/4 cup white chocolate chips
  • 1/4 cup chocolate chips
  • 1/4 cup crushed chocolate-covered pretzels
  • Whipped cream or ice cream, to garnish
  • Chocolate sauce, to garnish
  • 2 oz. cream cheese at room temperature
  • 2 Tbsp. sugar
  • 1 egg yolk
  • 1/2 tsp. flour
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2014: Fresh Berry Popovers

2014:  Fresh Berry Popovers

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Preheat oven to 375F. Divide the butter into the cups of your Pop Over Pan

  • 3 eggs
  • 1 cup milk
  • 1 cup All Purpose Flour
  • 5 Tbsps sugar
  • 1 tbsp brown sugar
  • 1/4 teaspoon ginger
  • pinch salt
  • 2 teaspoons vanilla
  • 3 Tablespoons Butter
  • 1 cup mixed berries
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Marlene's Smoothie

Marlene's Smoothie

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Book: The DVO.com Cookbook -- A Tasty Collection of Best Recipes from DVO

  • 1/3 cup light orange juice
  • 1/3 cup nonfat plain yogurt
  • 3 tablespoons splenda or 4 packets
  • 1/3 cup liquid egg substitute
  • Dash of vanilla extract
  • 1/2 cup crushed ice
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French Toast Batter

French Toast Batter

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Whip all of the ingredients together in a medium shallow bowl

  • 6 eggs
  • 1/4 cup half-and-half
  • 1/4 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon almond extract
  • 6 thick slices good quality bead or brioche
  • Powdered sugar, jam, syrup, or honey, for serving
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