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rueben Cassarole

rueben Cassarole

By

none

  • I transformed my leftover corned beef from Saturday into a delicious reuben casserole, including a homemade, sugar free thousand island dressing that would be good on salad, too. Both recipes follow:
  • Reuben Casserole
  • Thousand Island Dressing:
  • In a bowl mix...
  • 1/2 cup mayo
  • 2 tbls Heinz reduced sugar ketchup
  • 1 tbls sugar free sweet pickle relish (i.e. Vlassic)
  • 1/4 tsp white vinegar
  • Dash onion powder, salt, pepper
  • Reuben Casserole
  • 1 lb leftover corned beef, diced into 1/2 inch cubes
  • 1 pint (16 oz) jar sauerkraut, rinsed and drained
  • 6 oz shredded Swiss cheese
  • 1 recipe of above Thousand Island dressing (or about 2/3 cup dressing if using jarred or a different recipe)
  • Mix all together in a big bowl. Transfer to a 2 quart baking dish. Bake at 350 for 25 minutes.
  • For the rye flavor, a few caraway seeds could be added, or some might opt for a few rye bread croutons if it fits in your WOE.
  • Next time, I think I will layer it: kraut, 1/2 the dressing, beef, 1/2 the dressing, cheese.
0/5 (0 Votes)

Macaroni and Cheese

Macaroni and Cheese

By

none

  • VELVEETA CHEESE BAKED MACARONI
  • Printed from COOKS.COM
  • Read more about it at www.cooks.com/rec/view/0,161,145168-252193,00.html
  • 2011 Copyright © 2011 Cooks.com - All rights reserved.
  • 1 1 1 pkg. (8 oz.) elbow macaroni
  • 1/2 1/2 1/2 tsp. salt
  • 2-1/2 2-1/2 2-1/2 tbsp. butter, melted
  • 1-3/4 1-3/4 1-3/4 c. milk
  • 1/3 1/3 1/3 c. bread crumbs
  • 8 8 8 oz. Velveeta, cubed
  • 2 2 2 tbsp. flour
  • 1/8 1/8 1/8 tsp. pepper
  • 1 bread crumbs and 1 tbsp. melted butter. Sprinkle over macaroni.
  • 400°F 20 400°F for 20 minutes
0/5 (0 Votes)

Fried "apples"

Fried  apples

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FRIED "APPLES" 2 chayote squash 2 tablespoons butter 3 tablespoons granular Splenda or equivalent liquid Sple...

  • same
0/5 (0 Votes)

Broccoli Cheese Soup

Broccoli Cheese Soup

By

none

  • Directions:
  • 1 tablespoon melted butter
  • 1/2 medium chopped onion
  • 1/4 cup melted butter
  • 1/4 cup flour
  • 2 cups half-and-half cream
  • 2 cups chicken stock
  • 1/2 lb fresh broccoli
  • 1 cup carrot, julienned
  • 1/4 teaspoon nutmeg
  • 8 ounces grated sharp cheddar cheese
  • salt and pepper
  • 1 1
  • Sauté onion in butter. Set aside.
  • 2 2
  • Cook melted butter and flour using a whisk over medium heat for 3-5 minutes. Stir constantly and add the half & half.
  • 3 3
  • Add the chicken stock. Simmer for 20 minutes.
  • 4 4
  • Add the broccoli, carrots and onions. Cook over low heat 20-25 minutes.
  • 5 5
  • Add salt and pepper. Can be puréed in a blender but I don't. Return to heat and add cheese. Stir in nutmeg.
  • Read more at: http://www.food.com/recipe/panera-broccoli-cheese-soup-150384?oc=linkback
4/5 (1 Votes)

Pumpkin cookies with frosting

Pumpkin cookies with frosting

By

none

  • In Large bowl whisk:
  • Here is what I have for the Frosted Pumpkin Cookie with Pecan
  • Pumpkin Cookies with Frosting
  • Pre-Heat oven to 350 Spray Cookie Sheet
  • 2 eggs
  • 1-cup butter, softened
  • 1 c. SPLENDA® Granular
  • 1/3 cup erythritol
  • 1 cup canned pumpkin
  • 1 tsp vanilla extract
  • 21/4 cups Gluten-Free Bake Mix
  • 21/2 tsp baking powder
  • 2 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • Frost w. cream cheese recipe frosting
  • In food processor, process eggs, butter,
  • SPLENDA® Granular, erythritol, pumpkin and vanilla extract.
  • Gluten-Free Bake Mix
  • baking powder, cinnamon, baking soda and salt.
  • Add dry ingredients to egg mixture and process.
  • On ungreased cookie sheet, drop batter by heaping tablespoonfuls.
  • With spoon spread into a circular shape.
  • Bake 10 to 12 minutes. Cool half an hour and then frost & top w. nut
  • Yield: 30 cookies
  • 1 cookie
  • 115.3 calories
  • 2.1 g protein
  • 10.5 g fat
  • 2.8 g carbs
0/5 (0 Votes)

Dried Cranberries

Dried Cranberries

By

Good

  • Low Carb Dried Cranberries
  • --------------------------------------------------------------------------------
  • This is a recipe from Kevin...I tried it and it works very well.
  • to used them in cakes and also saved them to pop into salads and other things.
  • to just need to make more of them
  • Low Carb Dried Cranberries
  • to last night while I was watching a movie I decided to try my hand at making some of these myself.
  • 1 cup raw cranberries
  • 1/4 cup sf Monin Blackberry syrup
  • 1 T. DiabetiSweet
  • 1/4 to 1/8 1/4 to 1/8 depending on size.
  • In a small bowl, soak cranberries in syrup until the cranberries absorb most of the liquid.
  • Transfer soaked cranberries and spread out onto a non-stick foil lined cookie pan.
  • Sprinkle the top of the cranberries with the DiabetiSweet.
  • 250 2 to to 250 degree oven for about 2 hours or until the cranberries are dry and chewy and tacky to the touch (the texture of moist raisins) but will not stick to the foil.
  • to cool completely and store in a air tight jar in the fridge until ready to use.
  • 8 1-cup 90 carbs for the 1-cup of the cranberries plus the couple carbs for the DiabetiSweet but wow, what a carb bargain (saving approx 90 carbs) over the store bought ones.
  • to to quite easy to make and since they are bake at the low temperature do not need to be watched real closely
0/5 (0 Votes)

Shower Spray

Shower Spray

By

none

  • 1Yield:
  • 3 3 3
  • cups cups Units: US | Metric
  • 12 12 12 ounces white vinegar
  • 12 12 12 ounces liquid, blue dawn detergent
  • Directions:
  • 1 1 1
  • Heat vinegar in microwave until hot and pour into squirt bottle.
  • 2 2 2
  • to the Dawn soap. Put the lid on and gently shake to incorporate.
  • 3 3 3
  • Read more at: http://www.food.com/recipe/tub-and-shower-magic-434275?oc=linkback
4/5 (1 Votes)

Crock Pot Meatballs

Crock Pot Meatballs

By

none

  • This is my current favorite, I think I made three batches in the last week!
  • Crockpot meatballs...
  • 4 cloves of garlic
  • 1/4 onion divided in two portions
  • 1 egg
  • 1.5 pounds of ground beef
  • 1/4 cup parmeson cheese
  • dried parsely (to taste)
  • dried red pepper flakes (to taste)
  • 1 can tomatoe sauce
  • garlic powder
  • dried onion
  • dried oregano
  • sweetner ( i use liquid splenda)
  • 1. to 2 food processor to blend egg 2 cloves of garlic and one portion of the onion until they are all liquid.
  • 2. Mix the egg mixture, beef, cheese, parsley, and red pepper.
  • 3. Form the beef into meatballs slightly smaller than golf balls and fry them in olive oil until just browned on the outside ( not cooked through). Place the meatballs in the crockpot.
  • 4. to the tomatoes sauce with the remaining onion, two crushed garlic cloves, oregano, garlic powder, dried onion, and a about a tsp of sweetner ( adjust all seasonings to taste). Pour this over the meatballs.
  • 5. 8 on low for 8 hours.
0/5 (0 Votes)

Choyote Potato Pancakes

Choyote Potato Pancakes

By

none

  • I've had luck with using Chayote for latkes (potato pancakes). Barbo's recipe is the bomb.
  • 2 2 2 peeled and seeded Chayotes
  • 1/4 1/4 1/4 sliced onion
  • 2 2 2 eggs, beaten
  • 1/3 1/3 1/3, cup Carbquick (I think it's 1/3, that's the amount I use)
  • to have to try the Chayote for hash browns too.
0/5 (0 Votes)

Lemon Chicken Artichoke

Lemon Chicken Artichoke

By

none

  • 4 [ View Metric ] 4 chicken breast halves skinless and boneless
  • 6 6 6 tablespoon flour divided
  • 1 1 1 tsp black pepper
  • 1/2 1/2 1/2 cup Butter
  • 1/2 1/2 1/2 cup Green onions chopped
  • 2 2 2 cups chicken stock or broth
  • 1/4 1/4 1/4 cup Dry white wine
  • 1/4 1/4 1/4 cup Lemon juice freshly squeezed
  • 1 1 1 can artichoke hearts quartered
  • 1 1 1 tsp salt
  • 1/4 1/4 1/4 cup Capers
  • 1/4 1/4 1/4 cup Parsley cup chopped parsley
  • .NEW! Eat healthier with nutrition info!
  • Try BigOven Pro for Free Preparation
  • 4 shallow dish, combine 4 tablespoons flour and black pepper. Dredge chicken breast halves in mixture.
  • to to to 6 wine to pan, stirring to scrape bits off bottom. Bring mixture to a boil and cook until reduced by half, about 6 minutes.
  • 2 small bowl, knead together remaining 2 tablespoons of flour and cup butter. Whisk into sauce and stir until thickened. Stir in lemon juice and artichoke hearts. Stir in salt.
  • 7 to and cook, covered, until heated through, about 7 minutes. Just before serving, add capers and chopped parsley to chicken.
0/5 (0 Votes)