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Recipes
Lemon Chicken Soup with Spagetti
By scottsdalejulie
none
- gredients [ View Metric ] 6 cups low-sodium chicken broth
- 1/3 cup fresh lemon juice, (about 2 lemons)
- 1 dried bay leaf
- 1 (2") piece Parmesan cheese rind, (opt)
- 2 medium carrots, peeled & sliced into 1/4" pieces
- 1 cup (2.5 oz) spaghetti, broken into 2" pieces
- 2 cups diced cooked rotisserie chicken, preferably breast meat
- 1 cup grated Romano cheese
- 1/4 cup chopped fresh flat-leaf parsley
- kosher salt
- .NEW! Eat healthier with nutrition info!
- Try BigOven Pro for Free Preparation
- 1 . In a large stockpot, bring the chicken broth, lemon juice, bay leaf, and Parmesan rind, if using, to a boil over medium-high heat.
- 2 . Add the carrots and simmer until tender, about 5 to 8 minutes.
- 3 . Add the broken pasta and cook until the pasta is tender, for 4 to 5 minutes, stirring occasionally.
- 4 . Add the chicken and heat through, about 2 to 3 minutes. Remove the bay leaf and the Parmesan rind and discard.
- 5 . Stir in 1/2 of the cheese and the parsley. Season with salt, to taste. Ladle the soup into serving bowls and sprinkle with the remaining cheese.
Cherry Danish ala Char
By scottsdalejulie
none
- Quote:
- Originally Posted by Charski
- This is an adaptation of a Cinnamon Roll recipe that Barbo sent me - it may well have originated on this forum, not sure to whom to credit it! Anyway I doubled and tweaked and came up with this one:
- Cherry Danish
- Dry ingredients
- 1cup1 cup almond flour
- 1tablespoon1 tablespoon plus 1 teaspoon vital wheat gluten
- 1/2cup1/2 cup oat fiber
- 2/3cup2/3 cup Designer Whey plain or vanilla protein powder
- 2teaspoons2 teaspoons baking powder
- 1/2teaspoon1/2 teaspoon xanthan gum
- 1/2teaspoon1/2 teaspoon glucomannan powder (or just use 1 tsp. xanthan gum total and delete glu powder)
- 1/4tsp.1/4 tsp. NuNaturals NuStevia 0 Carb stevia powder
- 1/4cup1/4 cup Diabetisweet brown sugar substitute
- 1cup1 cup shredded mozzarella cheese (I actually use Trader Joe's 3 cheese blend)
- Wet Ingredients
- 44 eggs
- 1/4cup1/4 cup plus 2 tablespoons light oil - I use rice bran oil or grapeseed oil
- 1/4cup1/4 cup sugarfree Torani or DaVinci vanilla syrup
- 1teaspoon1 teaspoon vanilla extract
- 1/4cup1/4 cup water
- Topping
- 1can1 can no sugar added cherry pie filling
- Icing
- 4oz.4 oz. softened cream cheese
- Sweetener to taste
- 1/2teaspoon1/2 teaspoon vanilla extract
- Enough heavy cream to thin to a squeezable consistency
- Directions:
- Preheat oven to 350*. Spray or grease 12 muffin top pan wells.
- Stir all dry ingredients except cheese together in a medium bowl; once well-combined, stir in the cheese.
- Bake at 350* for about 15 minutes, til the batter is set and turning golden brown.
- Let cool in the pan 10 minutes, then carefully remove to a rack to finish cooling. I find a plastic spatula helps get them out of the pans - loosen around the edges first, then run spatula gently under the Danish.
- Makes 12.
- I'm also gonna try this with some SF jam, thinned out with a bit of water, one time soon
Lazy Girls Flan
By scottsdalejulie
none
- So. Here's what I did:
- 1 1 1 cup cream
- 1 1 2% cup 2% Calorie Countdown Milk
- 1 1 1 cup SF Vanilla DaVinci Syrup
- 2 2 tablespoons SF Cinnamon DaVinci Syrup(optional, but you need some extract or something if not this...like the almond suggested in the first recipe)
- 9 9 9 medium eggs (medium, cuz... it's all I had!)
- And it was so easy (thanks in SHinOK for the blender tip!)...I was afraid of the water bath, and the straining...but I could honestly make this every day without a second thought.
Mexican Pork
By scottsdalejulie
Julie's New Mexican Crock Pot Pork ----------------------------------------------------------------------------...
- same
Southern Pralines
By scottsdalejulie
none
- Southern Pecan Pralines
- 1 1/2 cups erythritol (I only had powdered, but regular would work just fine)
- 3/4 cup brown diabetisweet
- 1/2 2 plus 2 Tbsp cream
- 1/2 stick of butter (you purist might wanna use unsalted, but I used salted and mine turned out perfect)
- 1 1/2-2 cups pecans
- 1 tsp vanilla
- to to to pecans and vanilla in a heavy saucepan on med. heat till it comes to a boil, stirring occasionally. When it comes to a boil, turn heat to a slow, low boil.
- Remove from heat and whisk in vanilla and pecans. Stir or whisk until it becomes creamy and cloudy.
- 2 to 1-2 to 2 spoon method onto waxed paper on a baking sheet. If it gets too hard to make candy drops, add 1-2 Tbsp of warm water to "soften" it a little-don't worry, it won't mess the candy up.
- Folks. This is da bomb and practically indistinguishable from the real deal. If you're a little burned out on chocolate treats, this will hit the spot.
Sole Parmesaen
By scottsdalejulie
none
- Fillet of Sole Parmesan Recipes » Main Dish » Fish and Shellfish
- Try this Fillet of Sole Parmesan recipe, or post your own recipe for Fillet of Sole Parmesan
- 3) 100% 100% would make again
- 25 25 1 people marked it a Favorite, 1 people marked it a Try Soon
- 6 6
- Cuisine: American Main Ingredient: Fish
- LemonSoleScallionParmesanButterParmesCheeseMayoSeafoodAmericanFish
- 1/2 by RKG1 Add my photo of this recipe... .Full RecipeReviews (3)Photos (1)Ingredients [ View Metric ] 1/2 c Grated Parmesan cheese
- 1/4 1/4 1/4 c Butter or margarine;
- 3 3 3 tb Mayonnaise or salad dressing
- 3 3 3 tb Chopped scallions or green
- 1 1 1 ds Bottled hot pepper sauce
- 1 1/2 1 1/2 1/2 lb Skinless sole fillets or any
- 2 2 2 tb Lemon juice
- Sliced scallions; optional
- .NEW! Eat healthier with nutrition info!
- Try BigOven Pro for Free Preparation
- 1 1. 1. Grease the rack of a broiler pan; set aside.
- 2 2. 2. In a small bowl, stir together the Parmesan cheese, butter or margarine, mayonnaise or salad dressing, scallions or green onions and hot pepper sauce. Set aside.
- 3 3. 10 Measure the thickness of the fish fillets, then place them in a single layer on the prepared rack of the broiler pan. Brush the fillets with the lemon juice and let stand for 10 minutes.
Almond Flour Poundcake
By scottsdalejulie
none
- Almond Flour Pound Cake
- 12 12 servings
- 1 1 1 cup butter, at room temperature
- 1 1 1 cup Splenda, bulk - not packets
- 5 5 5 eggs
- 1/3 1/3 1/3 cup sour cream
- 2 2 2 cups almond flour
- 2 2 2 teaspoons baking powder
- 1/2 1/2 1/2 teaspoon cinnamon
- 1/2 1/2 1/2 teaspoon nutmeg
- 1/2 1/2 1/2 teaspoon ground cloves
- 1/2 1/2 1/2 teaspoon ginger
- 1/2 1/2 1/2 teaspoon allspice
- 1 1 1 teaspoon vanilla butter nut extract
- Note: This is the best LC dessert I have tried. The sour cream adds moistness and helps keep the cake together.
- Serve with SF cherry or apple pie filling and whipped cream.
Shrimp Scampi
By scottsdalejulie
Serve with linguine
- Shrimp Scampi Recipes » Main Dish » Fish and Shellfish
- Try this Shrimp Scampi recipe, or post your own recipe for Shrimp Scampi
- (4.4, 23) 100% would make again
- 1617 people marked it a Favorite, 178 people marked it a Try Soon
- Yield: 4
- Cuisine: American Main Ingredient: Shrimp
- favoritesLemonShrimpGreen OnionParsleyOnionGarlicButterSeafood
- didn't use Tabasco (I'm a wuss), and I always add asparagus to my scampi dishes. MMMM scampi. :)
- photo by rubicat Add my photo of this recipe... .Full RecipeReviews (23)Photos (1)Ingredients [ View Metric ] 1 lb Shrimp peeled
- 6 tb Butter
- 1 tb Green onion chopped, (or more)
- 1 tb Vegetable oil
- 4 cloves Garlic
- 1 tb Lemon juice
- 1/4 ts Salt optional
- 2 tb Parsley minced
- 1/4 ts lemon peel Grated, (or more)
- Tabasco or crushed red pepper
- .NEW! Eat healthier with nutrition info!
- Try BigOven Pro for Free Preparation
- Melt butter over medium heat. Stir in onion, oil, garlic, lemon juice and salt. Cook till boiling.
- Pat shrimp dry and add. Cook stirring occasionally till shrimp turn pink (5 min.) Blend in parsley, lemon peel & tabasco. Garnish with lemon wedge. Serve over angel hair pasta or rice.
LC toffee
By scottsdalejulie
none
- #9
- sistertzu
- Very Gabby LCF Member!!!
- 2009 Date: May 2009
- Location: Ca
- 4,277 4,277
- Gallery: sistertzu
- 244/goal 244/goal -90
- WOE: Atkins with IF+exercise
- 08 to to march 08 but every day is a fresh start I'm by no means an expert. I just know the property of ismalt is to harden and the property of polyd is to soften.
- Here is a toffee recipe that's very good. This is the original recipe but I added some sweetener, a few drops of liquid sucralose, a touch of molasses and a couple shakes of vanilla powder.
- 2 2 2 cups Isomalt
- 1 1/2 1 1/2 1/2 cups butter
- 2 2 2 Tbs. water
- 2 2 2 cups blanched almonds
- 1/2 1/2 1/2 cup sf chocolate chips or chocolate
Chocolate mug cake
By scottsdalejulie
none
- ng Size: 2 servings
- Ingredients
- 2/3 cup hazelnuts, toasted (and skinned, if you want)
- 3 tbsp cocoa powder
- 2 tbsp granulated erythritol (I used Swerve)
- 1 tsp baking powder
- pinch of salt
- 1/4 cup heavy cream
- 2 tbsp hazelnut oil (or melted butter or coconut oil)
- 1 large egg
- 1/4 tsp hazelnut or vanilla extract
- Instructions
- 1 .Grind hazelnuts in food processor until they resemble coarse meal. Transfer to a medium bowl.
- 2 .Whisk in cocoa powder, erythritol, baking powder and salt.
- 3 .Stir in cream, oil, egg and hazelnut extract until batter is well-combined.
- 4 .Divide between 2 mugs and microwave each for about 1 minute. Remove and let cool a minute or two, then dig in!