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Recipes
Indoor Burgers with Crispy Onions
By cserumga
1. Adjust oven rack to middle position and heat oven to 300 degrees
- 1 onion, sliced into thin rings
- 1/2 cup white vinegar
- 1/2 cup all-purpose flour
- Salt and pepper
- 1/4 teaspoon cream of tartar
- 2 pounds 85 percent lean ground beef
- 3 garlic cloves, minced
- 2 teaspoons plus 2 cups vegetable oil
- 4 slices deli American cheese (4 ounces)
- 4 hamburger buns, toasted and buttered
BBQ Chicken Sliders Recipe
By cserumga
2 sliders equals 379 calories, 8 g fat (2 g saturated fat), 98 mg cholesterol, 1,086 mg sodium, 44 g carbohydrate, ...
- BRINE:
- 1-1/2 quarts water
- 1/4 cup packed brown sugar
- 2 tablespoons salt
- 1 tablespoon liquid smoke
- 2 garlic cloves, minced
- 1/2 teaspoon dried thyme
- CHICKEN:
- 2 pounds boneless skinless chicken breast halves
- 1/3 cup liquid smoke
- 1-1/2 cups hickory smoke-flavored barbecue sauce
- 16 slider buns or dinner rolls, split and warmed
Kalbi (Korean Grilled Beef Ribs)
By cserumga
1. Slice short ribs; place in a bowl
- 1 lb. bone-in beef short ribs, cut crosswise, about 3" thick
- 1/2 cup fresh pineapple juice
- 1/4 cup soy sauce
- 1/4 cup sugar
- 2 tbsp. rice wine vinegar
- 2 tbsp. sesame oil
- 2 tbsp. sesame seeds, lightly toasted, plus more for garnish
- 2 tsp. freshly ground black pepper
- 5 cloves garlic, mashed into a paste
- 1 small white onion, grated
- 2 scallions, thinly sliced
- Gochujang (Korean hot pepper paste), for serving
- Kimchi, for serving (optional)
- Green leaf lettuce, for wrapping
Grilled Beer and Butter Shrimp With Potatoes
By cserumga
Per serving: Calories 418; Fat 12 g (Saturated 6 g); Cholesterol 283 mg; Sodium 526 mg; Carbohydrate 33 g; Fiber 4
- 1 1/2 pounds small potatoes, halved
- 1 medium red onion, cut into wedges
- 3 tablespoons unsalted butter, cut into pieces
- Kosher salt
- 1 12-ounce bottle lager beer
- 1 1/2 pounds large shrimp, peeled and deveined (tails left on)
- 3/4 teaspoon Old Bay Seasoning
- 1/4 cup chopped fresh parsley
Cranberry-Orange Sauce
By cserumga
- from Every Day with Rachael Ray - makes 8 servings
- Zest and juice of 1 orange
- 1/2 cup sugar, plus more if desired
- Pinch salt
- One 12-ounce bag fresh cranberries, rinsed
Spaghetti Squash & Meatballs
By cserumga
Per serving: 409 calories; 18 g fat ( 5 g sat , 6 g mono ); 74 mg cholesterol; 31 g carbohydrates; 0 g added ...
- 1 3-pound spaghetti squash
- 2 tablespoons water
- 2 tablespoons extra-virgin olive oil, divided
- 1/2 cup chopped fresh parsley, divided
- 1/2 cup finely shredded Parmesan cheese, divided
- 1 1/4 teaspoons Italian seasoning, divided
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt, divided
- 1/2 teaspoon freshly ground pepper
- 1 pound 3%-lean ground turkey
- 4 large cloves garlic, minced
- 1 28-ounce can no-salt-added crushed tomatoes
- 1/4-1/2 teaspoon crushed red pepper
French Toast
By cserumga
- makes 2 servings
- 4 - 4 large eggs
- 1/2 - 1/2 cup milk
- 1 - 1 T. sugar
- 1/2 - 1/2 t vanilla extract
- 2 - 2 dashes ground cinnamon
- four - four 1/2 to 3/4 inch-thick slices brioche, challah, cinnamon raisin bread, or any moist and fluffy bread
- 2 - 2 T. butter
Eggplant Rollatini with Three Cheeses
By cserumga
Per serving: 301 cal, 15g total fat, 36mg chol, 773mg sodium, 21g carb, 23g protein, 2mg iron, 430mg calcium
- 3 eggplants, stems removed, cut into 24 1/4-inch thick slices (1lb each)
- 2 cups low-fat cottage cheese
- 2 1/2 cups shredded part-skim mozzarella, divided
- 1 cup minced fresh basil, divided
- 3/4 cup shredded Parmesan
- 1 Tbsp minced garlic
- 1 Tbsp minced lemon zest
- 1/2 tsp red pepper flakes
- 1/2 tsp freshly grated nutmeg
- 1/2 tsp black pepper
- 1/4 kosher salt
- 1/2 recipe sauce recipe from Lightened Up Spaghetti and Meatballs
Cola-Marinated Flank Steak with Frito Chilaquiles
By cserumga
In a 9-by-13-inch glass or ceramic baking dish, whisk the cola with the green curry paste and sliced Fresno chiles
- 4 cups cola, preferably made with cane sugar
- 2 teaspoons jarred Thai green curry paste
- 2 Fresno chiles or jalapeños, thinly sliced crosswise
- One 1 1/2-pound flank steak, cut lengthwise and crosswise to make 4 steaks
- 1 tablespoon canola oil, plus more for brushing
- Kosher salt
- Freshly ground black pepper
- One 16-ounce jar salsa verde
- 8 ounces Fritos
- 1/2 cup chopped cilantro
- 2 Hass avocados, diced
- 3 tablespoons freshly grated Cotija cheese
- Lime wedges, for serving
Shrimp and Cabbage Stir-Fry
By cserumga
Per serving: Calories 262; Fat 10 g (Saturated 1 g); Cholesterol 219 mg; Sodium 516 mg; Carbohydrate 10 g; Fiber 2
- 1 large egg white
- 1 tablespoon plus 2 teaspoons cornstarch
- 1 tablespoon plus 1 teaspoon soy sauce
- 1 1/4 pounds medium shrimp, peeled and deveined
- 2 teaspoons hoisin sauce
- 1 1/2 teaspoons sherry vinegar or rice wine vinegar
- 1/2 cup low-sodium chicken broth or water
- 2 tablespoons vegetable oil
- 4 scallions, cut into 1/2-inch pieces, white and green parts separated
- 1 tablespoon finely grated peeled ginger
- 1 clove garlic, finely grated
- 1 pound Napa cabbage (1/2 head), cut into 1-inch pieces
- Cooked white rice, for serving (optional)