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Recipes
Spinach Lasagna Rolls | Skinnytaste
By cserumga
225 calories per roll
- 9 lasagna noodles, cooked
- 10 oz frozen chopped spinach, thawed and completely drained
- 15 oz fat free ricotta cheese (I like Polly-o)
- 1/2 cup grated Parmesan cheese
- 1 large egg
- salt and fresh pepper
- 2 cups pomodoro sauce
- 9 tbsp (about 3 oz) part skim mozzarella cheese, shredded
Poached Shrimp with Lemon-Horseradish Dipping Sauce
By cserumga
One serving contains: •Calories (kcal) 257
- Shrimp
- 1 cup dry white wine
- 6 whole black peppercorns
- 1/2 lemon
- 1 Turkish bay leaf
- Pinch of coarse kosher salt
- 8 uncooked unpeeled large shrimp
- Dipping Sauce
- 1/4 cup crème fraîche or sour cream
- 1 tablespoon chopped fresh chives
- 1 teaspoon prepared white horseradish
- 1/2 teaspoon finely grated lemon peel
- Coarse kosher salt
- Whole fresh chives (for garnish)
Makeover Creamy Macaroni and Cheese
By cserumga
1 cup equals 394 calories, 18 g fat (11 g saturated fat), 61 mg cholesterol, 842 mg sodium, 37 g carbohydrate, 1 g ...
- 2 cups uncooked elbow macaroni
- 1/4 cup butter, cubed
- 1/3 cup all-purpose flour
- 1-1/2 cups fat-free milk
- 1/4 cup reduced-sodium chicken broth
- 1 cup (8 ounces) fat-free sour cream
- 1/2 pound reduced-fat process cheese (Velveeta), cubed
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon ground mustard
- 1/2 teaspoon pepper
- 2 cups (8 ounces) shredded reduced-fat cheddar cheese
- Minced chives, optional
Jalapeno Mac 'n Cheese
By cserumga
Per serving: 336 cal, 20g total fat, 54mg chol, 327mg sodium, 28g carb, 1g fiber, 12g protein
- 4 oz dry elbow macaroni (1 cup)
- 3 Tbsp unsalted butter
- 2 Tbsp seeded, diced jalapeno
- 2 tsp minced garlic
- 2 Tbsp all-purpose flour
- 1 cup milk
- 2 oz sharp Cheddar, shredded (3/4 cup)
- 2 oz American cheese, shredded (3/4 cup)
- Salt to taste
Sesame Noodles with Shrimp & Snap Peas Recipe
By cserumga
Makes 4 servings Per serving: 418 calories, 10 g fat (1 g saturated fat), 138 mg cholesterol, 646 mg sodium, 60 g ...
- 8 ounces uncooked multigrain linguine
- 1 tablespoon canola oil
- 1 pound uncooked medium shrimp, peeled and deveined
- 2 cups fresh sugar snap peas, trimmed
- 1/8 teaspoon salt
- 1/8 teaspoon crushed red pepper flakes
- 3/4 cup reduced-fat Asian toasted sesame salad dressing
BA's Best Fried Chicken Sandwich
By cserumga
Mix salt, sugar, and baking powder in a small bowl
- 1 tablespoon Diamond Crystal or 2 teaspoons Morton kosher salt
- 1 teaspoon light brown sugar
- 1 teaspoon baking powder
- 4 skin-on or skinless, boneless chicken thighs
- 1 garlic clove, finely grated
- 2 tablespoons fresh lemon juice
- 1/2 cup mayonnaise
- 2 tablespoons finely chopped chives
- 1/2 teaspoon celery seeds
- 1/2 teaspoon freshly ground black pepper
- Kosher salt
- 1 1/2 cups all-purpose flour
- 1/3 cup cornstarch
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon paprika
- 2 teaspoons cayenne pepper
- 2 tablespoons kosher salt, plus more
- 1 large egg, beaten to blend
- 1 cup buttermilk
- 2 tablespoons bourbon (optional)
- 3 tablespoons hot sauce (such as Frank’s); plus more for serving (optional)
- Peanut or vegetable oil (for frying; about 8 cups)
- 4 soft seeded hamburger buns
- 3 tablespoons unsalted butter, melted
- Bread-and-Butter Pickles (for serving), plus 1 tablespoon brine
- 4 cups thinly sliced iceberg lettuce
- Freshly ground black pepper
- A deep-fry thermometer
Fat Spaghetti with Bacon & Artichokes
By cserumga
Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente
- salt and pepper
- 1 pound bucatini, pici or spaghetti
- 3 tablespoons EVOO
- 1/4 - 1/3 pound chunk guanciale, pancetta or center-cut bacon, chopped
- 1 small onion, chopped
- 3 - 4 cloves garlic, thinly sliced
- 1/2 cup dry white wine
- 1 cup chicken stock
- 2 cups thawed frozen artichoke hearts or 1 can (14oz) artichoke hearts, drained and chopped
- 1/2 cup freshly grated caciocavello or pecorino-romano, plus more for serving
- 1/3 cup chopped flat-leaf parsley (a generous handful)
Huevos Rancheros Tacos
By cserumga
Amount per serving Calories: 278 Fat: 17
- 4 (6-inch) corn tortillas
- Cooking spray
- 1/2 cup shredded reduced-fat 4-cheese Mexican blend cheese
- 1/2 cup black beans, rinsed and drained
- 2 teaspoons olive oil
- 4 large eggs
- 1/4 teaspoon black pepper
- 1/4 cup fresh pico de gallo
- 2 tablespoons Mexican crema
- 1/2 ripe peeled avocado, chopped
- 1/4 cup fresh cilantro leaves
- 4 lime wedges
Spaghetti and Turkey Meatballs
By cserumga
Heat the olive oil in a large saucepan over medium heat
- 1 tablespoon extra-virgin olive oil
- 5 cloves garlic (4 smashed, 1 minced)
- 1 28-ounce can plum tomatoes, crushed by hand
- 1/2 cup fresh basil leaves
- 1 small piece parmesan rind (optional)
- Kosher salt and freshly ground pepper
- 3/4 pound 93% lean ground turkey
- 1/2 cup chopped fresh parsley, plus more for topping
- 1 slice stale whole-wheat bread, crust trimmed, bread chopped
- 1/4 cup part-skim ricotta cheese
- 2 tablespoons grated parmesan cheese, plus more for topping
- 1 large egg white, lightly beaten
- 12 ounces whole-wheat spaghetti
Penne with Asparagus
By cserumga
Serves 6
- 3 lb asparagus
- 1 lb dried penne
- 6 Tbsp extra-virgin olive oil
- 6 anchovy fillets
- Salt and freshly ground pepper