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Recipes
Grilled Steak Tacos
By cserumga
Makes 4 tacos, 160 calories each
- 9 ounces beef flank steak
- 2 teaspoons fresh lime juice
- 1/2 teaspoon ground cumin
- 4 six-inch corn tortillas
- Lime wedges, for serving
Turkey Tetrazzini
By cserumga
486 calories per serving
- 12 ounces uncooked penne pasta
- 3 tablespoons plus 2 teaspoons canola oil, divided
- 1 pound turkey cutlets
- 2 cups chopped onion
- 1 cup chopped celery
- 1 tablespoon chopped fresh thyme
- 3 (8-ounce) packages presliced mushrooms
- 1/2 cup dry white wine
- 1 1/4 teaspoons kosher salt, divided
- 3 cups 2% reduced-fat milk
- 3 tablespoons all-purpose flour
- 3 ounces 1/3-less-fat cream cheese, softened
- 2 ounces Parmesan cheese, grated and divided (about 1/2 cup)
- 1 ounce fontina cheese, shredded (about 1/4 cup)
- 1 teaspoon black pepper
- 2 cups frozen green peas, thawed
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh tarragon (optional)
- Cooking spray
- 1/2 cup whole-wheat panko (Japanese breadcrumbs)
Makeover Easy Beef-Stuffed Shells
By cserumga
2 stuffed shells equals 295 calories, 12 g fat (5 g saturated fat), 70 mg cholesterol, 436 mg sodium, 23 g carbohyd...
- 20 uncooked jumbo pasta shells
- 1 pound lean ground beef (90% lean)
- 1 large onion, chopped
- 1 medium green pepper, chopped
- 1-1/4 cups reduced-fat ricotta cheese
- 1-1/2 cups (6 ounces) shredded reduced-fat Italian cheese blend, divided
- 1/4 cup grated Parmesan cheese
- 1/4 cup prepared pesto
- 1 egg, lightly beaten
- 1 can (14-1/2 ounces) Italian diced tomatoes, undrained
- 1 can (8 ounces) no-salt-added tomato sauce
- 1 teaspoon Italian seasoning
Bean and Barrel
By cserumga
Muddle first 5 ingredients vigorously
- 1/2 vanilla bean, split lengthwise
- 1 lump Demerara sugar
- 1 large piece orange zest
- 2 dashes Angostura bitters
- Splash of soda
- 2 oz bourbon
Beef Stir-Fry with French Fries
By cserumga
398 calories per serving
- 1 pound frozen french fries (about 5 cups)
- 1 1 -pound boneless rib-eye steak, thinly sliced
- 2 tablespoons soy sauce
- 3 cloves garlic (1 grated, 2 sliced)
- Kosher salt and freshly ground pepper
- 2 tablespoons vegetable oil
- 1 large red onion, thinly sliced
- 1/2 jalapeno pepper, chopped (remove seeds for less heat)
- 8 Campari or other small vine-ripened tomatoes (about 10 ounces), quartered
- 1 tablespoon red wine vinegar
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh cilantro
Fettuccine with Shrimp and Broccoli
By cserumga
Serves 6
- 1 lb fettuccine noodles
- 6 Tbsp extra-virgin olive oil
- 3 cloves garlic, chopped
- 1 lb broccoli
- 18 large shrimp, peeled and deveined
- 1/2 cup dry white wine
- Salt and freshly ground pepper
- 1 Tbsp chopped Italian parsley
Skirt Steak with Pinto Bean Salad
By cserumga
Cook's Country Magazine - Dec/Jan 2015 Page 18
- Cook's Country Magazine - Dec/Jan 2015
- Page 18
Creamed Spinach
By cserumga
Bring a pot of salted water to a boil over high heat
- 2 lbs fresh spinach, rinsed and stemmed
- 2 Tbsp unsalted butter
- 1/2 cup chopped onion
- 1 tsp kosher salt
- 2 cloves garlic, minced
- 1/2 tsp freshly ground black pepper
- 1/2 tsp freshly grated nutmeg
- 1/2 cup heavy cream
- 1 tsp grated lemon zest
Philly Cheesesteak Dip
By cserumga
Preparation 1. In a medium bowl, mix the roast beef, 1 tbsp
- 8 oz. deli-sliced roast beef, cut into 2-inch strips
- 2 tbsp. Worcestershire sauce
- 1 clove garlic, finely chopped
- 1 tbsp. olive oil
- 3/4 cup chopped onion
- 2 green bell peppers, 1 1/2 sliced into 1/2-inch strips and 1/2 finely chopped
- 1/2 cup beef stock
- 1 lb. Velveeta cheese, cut into cubes
- 1/2 tsp. garlic powder
- 1 1/2 red bell peppers, 1/2 finely chopped and 1 sliced into 1/2-inch strips
- Toasted baguette slices, for dipping
- 1 yellow bell pepper, sliced into 1/2-inch strips
Crab Cakes with Fresh Lemon
By cserumga
2 crab cakes equals 311 calories, 9 g fat (1 g saturated fat), 67 mg cholesterol, 764 mg sodium, 43 g carbohydrate,...
- 2/3 cup yellow cornmeal
- 1/3 cup fat-free milk
- 1 small sweet red pepper, finely chopped
- 4 green onions, chopped
- 1 teaspoon canola oil
- 3 egg whites, lightly beaten
- 1/3 cup reduced-fat mayonnaise
- 1/4 cup all-purpose flour
- 1/4 cup minced fresh parsley
- 2 tablespoons lemon juice
- 1/4 teaspoon seafood seasoning
- 1/8 teaspoon cayenne pepper
- 2 cups lump crabmeat, drained
- 1 cup frozen corn, thawed
- 8 lemon wedges