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Chicken Piccata

Chicken Piccata

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- makes 4 servings - from Everyday Italian by Giada De Laurentiis p153

  • 2 * 2 skinless and boneless chicken breasts, butterflied and then cut in half
  • 1/2 * 1/2 t Sea salt
  • 1/2 * 1/2 t freshly ground black pepper
  • * All-purpose flour, for dredging
  • 4 * 4 tablespoons unsalted butter
  • 2 * 2 tablespoons extra-virgin olive oil
  • 1/3 * 1/3 cup fresh lemon juice (from 2 lemons
  • 1/2 * 1/2 cup reduced-sodium chicken stock
  • 1/4 * 1/4 cup brined capers, rinsed
  • 2 * 2 T. fresh flat-leaf parsley, chopped
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Korean Steak Tacos

Korean Steak Tacos

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If you haven’t yet tried kimchi, this Korean pickled cabbage is worth adding to your meals

  • 1 lb flank steak, trimmed
  • 2 green onions, thinly sliced, divided
  • 1/3 cup reduced-sodium soy sauce
  • 1/4 cup rice vinegar
  • 1 1/2 tbsp coconut sugar
  • 1 tbsp sriracha sauce
  • 2 1/2 tsp sesame oil
  • 1 lime, juiced
  • 1/4 large avocado, peeled and pitted
  • 1/3 cup plain whole-milk yogurt
  • 1 clove garlic, minced
  • 2 1/2 cups finely shredded red cabbage
  • 1 cup shredded carrots
  • 8 4-inch corn tortillas, warmed
  • 1/2 cup prepared kimchi, roughly chopped
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Potato Roesti

Potato Roesti

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from Alton Brown

  • 1 pound Yukon gold potatoes, chilled and shredded
  • 1/4 pound onions, shredded
  • 4 teaspoons vegetable oil
  • 4 tablespoons unsalted butter
  • Kosher salt and freshly ground pepper
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Todd's Famous Blueberry Pancakes

Todd's Famous Blueberry Pancakes

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300 calories per serving

  • 1 1/4 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 1 1/4 teaspoons white sugar
  • 1 egg
  • 1 cup milk
  • 1/2 tablespoon butter, melted
  • 1/2 cup frozen blueberries, thawed
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Bistro Steak and Roasted Potatoes

Bistro Steak and Roasted Potatoes

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446 calories per serving

  • 5 teaspoons olive oil, divided
  • 4 teaspoons chopped fresh thyme, divided
  • 1/2 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 3/4 pound medium red potatoes, quartered
  • 8 ounces sirloin steak, trimmed
  • 3 tablespoons minced shallots
  • 1/4 cup dry red wine (such as merlot)
  • 1 cup unsalted beef stock (such as Swanson)
  • 1 tablespoon unsalted butter
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Shrimp Fettuccine with Spinach and Parmesan

Shrimp Fettuccine with Spinach and Parmesan

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Amount per serving Calories: 388 Fat: 13

  • 8 ounces uncooked fettuccine
  • 2 tablespoons butter
  • 1 tablespoon extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • 10 ounce medium shrimp, peeled and deveined
  • 3/8 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 6 ounces fresh baby spinach
  • 1 1/4 ounces Parmesan cheese, shaved
0/5 (0 Votes)

Mexi-Mac Skillet

Mexi-Mac Skillet

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1 cup equals 283 calories, 11 g fat (5 g saturated fat), 55 mg cholesterol, 716 mg sodium, 23 g carbohydrate, 4 g f...

  • 1 pound lean ground beef (90% lean)
  • 1 large onion, chopped
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 can (8 ounces) tomato sauce
  • 1 cup fresh or frozen corn
  • 1/2 cup water
  • 1-1/4 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2/3 cup uncooked elbow macaroni
  • 2/3 cup shredded reduced-fat cheddar cheese
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Citrus-and-Herb-Marinated Shrimp

Citrus-and-Herb-Marinated Shrimp

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Spread the shrimp in an even layer on a large rimmed baking sheet

  • 2 pounds large shrimp, shelled and deveined, tails left on
  • 1 1/2 cups extra-virgin olive oil
  • 1 tablespoon finely grated orange zest
  • 1/4 cup plus 2 tablespoons fresh orange juice
  • 1 tablespoon finely grated lemon zest plus 3 tablespoons fresh lemon juice
  • 3/4 cup chopped cilantro
  • 3/4 cup chopped parsley
  • One 3-inch piece of fresh ginger, peeled and finely grated
  • 1/4 teaspoon crushed red pepper
  • Kosher salt
  • Lemon wedges, for serving
0/5 (0 Votes)

Grilled Chicken Thighs with Ginger Sauce

Grilled Chicken Thighs with Ginger Sauce

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316 calories per serving

  • 1 (8.8-ounce) package precooked brown rice (such as Uncle Ben's)
  • 8 teaspoons peanut oil, divided
  • 4 bone-in chicken thighs, skinned (about 1 1/2 pounds)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 1/4 cups thinly sliced green onions, green and white parts separated
  • 1 1/2 tablespoons grated peeled fresh ginger
  • 3 tablespoons sweet sherry
  • 3 tablespoons unsalted chicken stock
  • 1 tablespoon oyster sauce
  • 2 teaspoons rice vinegar
0/5 (0 Votes)

Jalapeno Popper Grilled Cheese

Jalapeno Popper Grilled Cheese

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Preheat the oven to 425 degrees F

  • 6 jalapenos, cut in half lengthwise
  • 2 tablespoons olive oil
  • Salt and freshly cracked black pepper
  • 1 cup mascarpone cheese
  • 1 cup shredded aged Cheddar
  • 8 slices country white bread
  • 2 tablespoons salted butter
5/5 (1 Votes)