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Recipes
Slow Cooker Pumpkin Butter
By Bailey1_
Put everything in the slow cooker
- 2 (15-ounce) cans of canned pumpkin or about 4 cups of fresh
- 1 1/4 cups maple syrup
- 1/2 cup apple juice
- 2 Tablespoons lemon juice
- 1 teaspoon ground ginger
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Orange Chicken
By Bailey1_
Directions Place chicken in a greased slow cooker
- 6 boneless, skinless chicken breasts
- 1 C. red bell pepper
- 1 C. sliced carrots
- 3/4 C. chicken broth
- 3/4 C. orange juice + 1 Tbs. orange juice
- 3 Tbs. soy sauce
- 1 Tbs. brown sugar
- 1 Tbs. prepared mustard
- 1/2 tsp. garlic salt
- 1/2 tsp. crushed red pepper flakes
- 2 tsp. cornstarch
- sliced green onions
- cooked rice
Flourless Chocolate pecan cookie
By Bailey1_
Preheat oven to 325 degrees
- 3 cups powdered sugar
- 3/4 cup Dutch-process cocoa powder
- 1/2 teaspoon coarse salt
- 5 oz. bittersweet chocolate. chopped
- 1-1/2 cup chopped pecans
- 4 large egg whites, room temperature
Chicken Stroganoff
By Bailey1_
In a large skillet, heat oil over medium-high heat until hot but not smoking
- 1 Tablespoon olive oil
- 1 cup chopped yellow onion
- 3 cups sliced mushrooms
- 1 cup chopped red bell pepper
- 1/3 cup chicken broth
- 12 oz. no-yolk egg noodles
- 3 cups cooked cubed chicken
- 1 cup nonfat sour cream
- 1/4 teaspoon black pepper
- 1/8 teaspoon ground nutmeg
Cilantro Jalapeno Hummus
By Bailey1_
Hummus is really simple to make, and is a great choice for healthy snacking
- makes about 2 1/2 cups
- 2 cans (15 oz) garbanzo beans, rinsed and drained
- 2 cloves garlic
- 2/3 cups tahini
- 1/2 cup fresh cilantro leaves
- 1/3 cup lemon juice
- 1/4 cup water
- 1/4 cup olive oil
- 1/2 teaspoon cumin
- 1 1/2 teaspoons jalapeno, seeds removed and finely diced
Roasted Cauliflower Recipe
By Bailey1_
Cauliflower is one of those veggies that takes on the flavors you add to it
- (serves 4)
- 8 cups cauliflower from one large head
- 1/8 cup liquid aminos
- 1 tablespoon vegetable oil
- 1 teaspoon sugar
- 1/2 teaspoon ground black pepper (optional)
Chia Seed Shake for Lustrous Hair
By Bailey1_
Chia Seed Shake for Lustrous Hair Your hair is largely protein, and chia provides a complete protein – containin...
- Makes 1 (24-oz) serving
- 2 cups unsweetened almond milk
- 2 tbsp chia seeds
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- Powdered or liquid stevia to sweeten
Cream of Cauliflower Soup
By Bailey1_
In a large pot, combine the cauliflower, carrot, celery, water and bouillon
- P3 Creamy Cauliflower Soup
- 1 medium head cauliflower, broken into florets
- 1 medium carrot, shredded
- 1/4 cup chopped celery
- 2-1/2 cups chicken broth
- 3 tablespoons oat flour
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 cups almond milk
- 1/2 cup nutritional yeast (it gives the cheesy flavor)
- 2 tablespoons olive oil
Apple Pie in A Cup
By Bailey1_
Directions Put apple cubes in a microwavable cup or mug
- Prep:
- Hot Apple Pie in a Mug
- PER SERVING (entire recipe): 140 calories, 0.5g fat, 44mg sodium, 47g carbs, 3.5g fiber, 24.5g sugars, 0.5g protein -- PointsPlus® value 5*
- 5 minutes
- Cook:
- 5 minutes
- Cool:
- 10 minutes Ingredients
- 1 medium Fuji apple, cored and cut into 1/2-inch cubes
- 12 - 15 pieces Red Hots Cinnamon Flavored Candy
- 1/2 sheet (2 crackers) low-fat cinnamon graham crackers
- 2 tbsp. Fat Free Reddi-wip (or more!)
- Dash cinnamon