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Easy Crockpot Meatballs

Easy Crockpot Meatballs

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Directions Thaw meatballs (can thaw in microwave)

  • 1 pkg. frozen home-style meatballs
  • 1 can cream of chicken soup
  • 1 can cream of celery soup
  • 8 oz. sour cream
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Oil-free Sweet Potato Fudge Cake

Oil-free Sweet Potato Fudge Cake

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To roast the sweet potato: preheat oven to 425F

  • Dry ingredients:
  • 1 cup all purpose gluten-free flour
  • 1/2 cup cocoa powder
  • 2 teaspoons gluten-free baking powder or 1 teaspoon regular baking powder
  • 1/8 teaspoon sea salt
  • Wet ingredients:
  • 3/4 cup xylitol or coconut sugar
  • 3/4 teaspoon liquid stevia
  • 1/2 cup tahini
  • 1/3 cup mashed sweet potato
  • 1/2 cup + 2 tbsp water
  • 2 teaspoons pure vanilla extract
  • Add-ins:
  • 1/3 cup dark chocolate chips, optional
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Twix Brownies

Twix Brownies

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1. Preheat oven to 350 degrees

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Salted Nut Roll

Salted Nut Roll

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Melt butter, chips and milk together; stir in marshmallows

  • 3 Tablespoons butter
  • 1 can Eagle Brand milk
  • 1 (10 oz.) package peanut butter chips
  • 1 (10 oz.) bag marshmallows
  • 2 (16 oz.) jars dry roasted peanuts
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Salt and Pepper Crackers

Salt and Pepper Crackers

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Place almond flour, egg, salt and pepper in a food processor Pulse until dough forms Place dough between 2 pieces

  • 2 cups blanched almond flour
  • 1 egg
  • 1/2 teaspoon celtic sea salt
  • 1/2 teaspoon black pepper
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Bacon Avocado-Grilled Cheese Sandwiches

Bacon Avocado-Grilled Cheese Sandwiches

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Directions Pre-heat a griddle or non-stick skillet

  • 1 lb. bacon, sliced in half, cooked and drained
  • 18 slices white or wheat bread
  • 1/4 C. butter, softened
  • 6 slices american cheese
  • 6 slices provolone or swiss cheese
  • 2 avocados, peeled, cored and thinly sliced
  • 2 tsp. lemon juice
  • 2 tsp. salt
  • 1 tsp. fresh ground pepper
  • 2 tsp. granulated garlic
  • 1 1/2 C. shredded lettuce
  • mayonnaise
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BLUEBERRY COMPOTE

BLUEBERRY COMPOTE

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Blueberries, citrus, and a little vanilla…this is perfect as a sauce, jam, or when warmed, even a syrup

  • 5 cups fresh or frozen blueberries
  • 1/2 cup Whey Low Granular (regular sugar, if you prefer)
  • 1/2 cup Splenda Granular (OR use all Splenda or all WL)
  • Zest and juice of one large lemon OR medium orange
  • 1/8 teaspoon salt
  • 1 1/2 teaspoon vanilla extract
  • 2 teaspoons cold butter
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No-Bake Luscious Cookies

No-Bake Luscious Cookies

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Directions In a heavy skillet, heat the sugar, syrup, and peanut butter

  • 1/2 C. white sugar
  • 1/2 C. white syrup
  • 1 C. chunk style peanut butter
  • 3 C. Rice Krispies
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Tangy Tuna Casserole P 3

Tangy Tuna Casserole P 3

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Boil the pasta just until it’s al dente (according to package instructions)

  • Serves 4
  • Prep time: 30 minutes
  • Total time: 1 hour
  • 1 cup uncooked quinoa fusilli (Eden Organic Quinoa and Kamut Twists work well)
  • 2 1/2 Tbls. olive oil, divided
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup diced onion
  • 1 cup sliced fresh mushrooms
  • 2 Tbls. arrowroot powder
  • 2 tsp. tamari
  • 2 cups chicken broth
  • 1/4 cup safflower mayonnaise
  • 2 12-ounce cans tuna, drained
  • 1/4 tsp. sea salt
  • 1/4 tsp. freshly ground black pepper
  • 1 slice sprouted-grain bread, ground into coarse crumbs in the blender or food processor
  • Paprika
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Toasted Almond Rice Pudding

Toasted Almond Rice Pudding

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1. Preheat oven to 350°F

  • 1 1/4 cups blanched slivered almonds (5 oz.)
  • 1/4 tsp. salt
  • 1/2 cup uncooked rice (such as arborio, basmati or jasmine)
  • 1 vanilla bean, split lengthwise, or 2 tsp. vanilla extract
  • 1/4 cup plus 1 Tbs. maple syrup or 1/4 cup plus 2 Tbs. maple sugar
  • Fresh strawberries and mint sprigs for garnish
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