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Grilled Asparagus

Grilled Asparagus

By

Sugars;4

  • 2 cups trimmed asparagus
  • 1 tsp oil
  • 1 tbsp Montreal steak seasoning
4/5 (1 Votes)

Noodle Pudding Brakfast Fat Burner Dr.Oz

Noodle Pudding Brakfast Fat Burner Dr.Oz

By

Oven 350F. Grease 2 quarts casserole

  • 8 cups whole wheat noodles cooked
  • 4 cups greek yogurt
  • 3 eggs
  • 4 tsp cinnamon
  • 1 cup mixed dried fruit
  • 2 tsp vanila extract
  • 3 tbsp chopped pistachios for garnish
0/5 (0 Votes)

POACHED EGGS ON SPINACH & POLENTA

POACHED EGGS ON SPINACH & POLENTA

By

1.Preheat oven to 300 F 2

  • 1 tube polenta(500 g)
  • 1 tbsp(15 ml) white vinegar
  • 1 tbs(25 ml)olive oil
  • 2 cups(500 ml)sliced shiitake mushrooms,about 4 oz(125 g)
  • 10 cups(2.5 l)baby spinach,1 pkg(142g)
  • salt and papper
  • 4 eggs
  • 4 thin slices Taleggio or grated Parmesan cheese
0/5 (0 Votes)

GREEN DRINK DR.OZ'S

GREEN DRINK DR.OZ'S

By

Make the breakfast drink that Dr

  • 2 cups spinach
  • 2 cups cucumber
  • 1 head of celery
  • 1/2 inch or tsp ginger root
  • 1 bunch parsley
  • 2 apples
  • juice of 1 lime
  • juice of 1/2 lemon
5/5 (1 Votes)

Flaki Po Polsku

Flaki Po Polsku

By

4 porcje

  • 2 kg gotowych flakow wolowych
  • 2 marchewki
  • 2 pietruszki
  • 1/2 sporego selera
  • 2 duze pory
  • 1/4 tsp swiezo utartej galki muszkatulowej
  • szczypta utluczonego bialego pieprzu i ziela angielskiego
  • 1 tsp slotkiej papryki
  • 2 liscie laurowe
  • 1 tbsp majeranku
  • sol
  • na zasmazke
  • 40 g maki
  • 50 g masla
  • 1 tbsp drobno posiekanej cebuli
0/5 (0 Votes)

JAJECZNICA PO BACOWSKU

JAJECZNICA PO BACOWSKU

By

Slonine lub boczek pokroic w drobna kostke i stopic

  • 3 jajka
  • 10 g sloniny lub boczku
  • 10 g oscypka lub sera wedzonego
  • 2 lyzki mleka
  • 40 g chleba razowego lub bulki
  • natka pietruszki,sol
0/5 (0 Votes)

CRISPY FRIED CLAMS AND APPLE TARTAR SAUCE

CRISPY FRIED CLAMS AND APPLE TARTAR SAUCE

By

Steam the clams in salted water

  • Crispy Fried Clams:
  • 5 lb steamer clams
  • 4 eggs
  • Tabasco,to taste
  • 2 cups flour
  • 1 tsp seasoning salt or sea salt
  • countertop fryer 360 F
0/5 (0 Votes)

PANFRIED RAINBOW TROUT WITH BACON AND SAGE

PANFRIED RAINBOW TROUT WITH BACON AND SAGE

By

Rinse the trout inside and out under cold running water and pat dry inside and out with paper towels

  • 4 whole rainbow trout,cleaned,without heads,1/2-3/4 lb(250-375g)each
  • 1/2 cup stone-ground cornmeal
  • sea salt
  • hot paprica
  • 4 large fresh sage sprigs,plus leaves from 4 sprigs
  • 4 bacon pc.
  • 3 tbsp extra-virgin olive oil
  • 4 tbsp unsalted butter
  • juice of 1 lemon
0/5 (0 Votes)

SOLE STUFFED WITH SMOKED SALMON MOUSSE

SOLE STUFFED WITH SMOKED SALMON MOUSSE

By

Serve with Shrimp Americaine Sauce and white rice and steamed vegetables

  • 200 g Smoked salmon with noticeable smoke flavour
  • 100 g salmon scraps,chopped
  • 1/2 tsp salt
  • ground white pepper,to taste
  • 1 shallot,peeled and cut into small chunks
  • 1 small egg,lightly beaten
  • 3 tbsp heavy whipping cream,cold
  • 1 tbsp chives or green onions,thinly sliced
  • 8 filets of sole 60-85 g each
  • butter,for pan
  • 1 cup fish stock or water
  • 1/2 cup white wine
  • toothpicks
0/5 (0 Votes)

Flash - Grilled Calamari

Flash - Grilled Calamari

By

Leaving the bodies whole,mix the squid with the 1/4 cup of oil,salt,black pepper,cayenne pepper,rosemary(spring lef...

  • 1 kg squid,cleaned,bodies left whole
  • 1/4 cup+ 1 tbsp extra virgin olive oil
  • salt and pepper,cayenne pepper to taste
  • 2 springs fresh rosemary
  • 2 clives garlic,sliced
  • 1 tsp balsamic vinegar
  • fresh baby arugula or mesclun greens
  • 1 tsp fresh lemon juice
  • cooking spray,large,heavy,flat-clean bottomed , frying pan.
4/5 (1 Votes)