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Coconut Quinoa Pilaf

Coconut Quinoa Pilaf

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Prep all your ingredients

  • 2 cups quinoa
  • 1 1/2 cans coconut milk
  • 1 1/2 cups water
  • 1 bunch green onions, diced
  • 3 cloves of garlic, smashed and chopped
  • 3/4 tsp. sea salt
  • 1/2 to 1 tsp crushed chilies
  • 1/2 cup chopped cilantro
  • 1 red bell pepper, diced
0/5 (0 Votes)

Raw Freezer Brownies

Raw Freezer Brownies

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Blend in Vita-Mix. Scrape the chocolate thickness into a container and put in the freezer/fridge whatever you pref...

  • 1 heaping cup of medjool dates
  • 1/2 heaping cup walnuts
  • 1/2 heaping cup cocoa powder
  • 1/2 c agave
  • 3 Tbsp+ of vanilla
5/5 (1 Votes)

Vegan Big Macs

Vegan Big Macs

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veganized these delicious Big Macs!

  • Lentil Burgers-
  • 2 c cooked lentils
  • 1 small white onion, finely chopped
  • 2 flax/chia eggs
  • 1 tsp Vegetarian Worcestershire sauce
  • 1 tsp garlic powder
  • 6 Tbsp breadcrumbs
  • Pinch salt and pepper
  • Special Sauce-
  • 2 Tbsp vegan mayo
  • 2 Tbsp ketchup
  • 2 tsp dill relish
  • 1/2 tsp lemon juice
  • 1/2 tsp dried minced onion
  • Pinch salt and pepper
  • Big Macs-
  • 4 slices vegan cheese, cut in half
  • 6 Whole Wheat Thin Buns
  • 1 small white onion, thinly sliced
  • 8 baby dill pickles, thinly sliced
  • 6 large leaves Romaine lettuce, shredded
5/5 (2 Votes)

Healthy Digestion Muffins

Healthy Digestion Muffins

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Incredibly versatile. Try substituting applesauce or pumpkin puree for the mashed banana and carrots for the zucch...

  • WET-
  • 1/2 cup mashed banana or pumpkin puree
  • 1/2 cup grated zucchini or carrots
  • 1/3 cup applesauce
  • 1 cup "milk"
  • 1/4 cup blackstrap molasses
  • 1/4 cup maple syrup
  • DRY-
  • 2 cups spelt flour
  • 1 cup ground flax seed
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 2 tsp cinnamon
  • 1 tsp allspice
  • AFTER MIXING ADD IN
  • 1/2 cup dates, finely chopped or raisins
  • 1/2 cup-1 cup pecans, finely chopped or walnuts
5/5 (1 Votes)

Mexican Raw Chocolate Mylk

Mexican Raw Chocolate Mylk

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Inspired by Mexican Hot Chocolate

  • 1/4 cup almonds
  • 1/2 cup pitted dates
  • 1 vanilla bean
  • 1 tsp cinnamon
  • 1/2 Tbsp carob
  • 5 cups water
0/5 (0 Votes)

Vegan Chocolate Frosting

Vegan Chocolate Frosting

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1.In a small saucepan over very low heat, melt chocolate and grapeseed oil 2

  • 1 cup dark chocolate chips 73% cacao
  • ½ cup grapeseed oil
  • 2 tablespoons agave nectar
  • 1 tablespoon vanilla extract
  • pinch celtic sea salt
5/5 (5 Votes)

Pasta Salad with Goat Cheese and Arugula

Pasta Salad with Goat Cheese and Arugula

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In a large pot of boiling salted water, cook pasta until al dente

  • Coarse salt and ground pepper
  • 3/4 pound gemelli or other short pasta
  • 1 can (15 ounces) cannellini beans, rinsed and drained
  • 3/4 cup crumbled fresh goat cheese (3 ounces)
  • 3 tablespoons olive oil
  • 2 tablespoons red-wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 bunch arugula (8 ounces), torn
  • 1/2 small red onion, thinly sliced
0/5 (0 Votes)

Slow Cooked Tex Mex

Slow Cooked Tex Mex

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In a slow cooker stir beans, salsa, chipotle, flour and water

  • 1 cup dried pinto beans, rinsed
  • 1 jar salsa (1 1/2 cups)
  • 2 Tbsp chopped chipotle in adobo
  • 2 Tbsp flour
  • 1 cup water
  • 8 boneless, skinless chicken thighs
  • 1 med red onion, chopped
  • 1 red bell pepper, chopped
  • cilantro
  • sour cream
0/5 (0 Votes)

Homemade Condensed Cream of Chicken Soup

Homemade Condensed Cream of Chicken Soup

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1. In medium-sized saucepan, boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longe...

  • 1 1/2 cups chicken broth*
  • 1/2 teaspoon poultry seasoning
  • 1/4 teaspoon onion powder**
  • 1/4 teaspoon garlic powder***
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon salt (or less; taste to test)
  • 1/4 teaspoon parsley
  • dash of paprika
  • 1 1/2 cups milk
  • 3/4 cup flour
0/5 (0 Votes)

Sloppy Turkey Joes

Sloppy Turkey Joes

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In pan cook diced onion in olive oil for 2-3 minutes, add ground turkey and bell pepper till cooked through

  • olive oil
  • 1 onion, diced
  • 2 lb ground turkey
  • 1 bell pepper, diced
  • 1-2 Tbsp seasoning blend
  • 2 Tbsp brown sugar
  • 1-2 Tbsp worchestershire
  • 1 Tbsp apple cider vinegar-optional
  • squirt of yellow mustard-optional
  • 1 cup tomato sauce
0/5 (0 Votes)