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Creamy shrimp salad with avocado

Creamy shrimp salad with avocado

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Add Greek Yogurt Dressing ingredients to a small food processor or Magic Bullet and process until smooth

  • 2 Avocados, medium
  • 2 Bell peppers, medium
  • 1/2 cup Cilantro
  • 1 Garlic clove, tiny
  • 1 cup Grape tomatoes
  • 1/2 Long english cucumber
  • 1/2 tsp Black pepper
  • 1/3 tsp Salt
  • 2 tsp Apple cider vinegar
  • 1/2 cup Greek yogurt
  • 1 lb Cooked frozen shrimp or 12 oz thawed & drained, cut in halves
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Italian Roasted Veggies

Italian Roasted Veggies

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Preheat oven to 400 F degrees

  • 1 lb crimini mushrooms, cleaned
  • 2 cups cauliflower, cut into small florets 2 cups cherry tomatoes
  • 12 garlic cloves, peeled
  • 2 tbsp olive oil
  • 1 tbsp Italian seasoning
  • salt and pepper to taste
  • 1 tbsp fresh parsley, chopped
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WARM BRUSSELS SPROUT, RED PEPPER & ZUCCHINI ROAST WITH SICILIAN VINAIGRETTE

WARM BRUSSELS SPROUT, RED PEPPER & ZUCCHINI ROAST WITH SICILIAN VINAIGRETTE

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This roasted vegetable salad can serve as a main course for vegetarians along with the potato lasagna

  • 3 lbs (1.5 kg) Brussels sprouts, trimmed (and cut in half, if large)
  • 6 medium zucchini, cut in 1 inch (2.5 cm) chunks, about 6 cups (1.5 L)
  • 3 red peppers, cut in 1 inch (2.5 cm) chunks
  • 1/3 cup (80 mL) olive oil
  • Salt and freshly ground pepper
  • 1/4 cup (60 mL) oregano sprigs, about 10 sprigs
  • 1/4 cup (60 mL) rosemary sprigs, about 6 sprigs
  • 1/4 cup (60 mL) parsley sprigs, about 10 sprigs
  • SICILIAN VINAIGRETTE
  • 1/2 cup (125 mL) olive oil
  • 3 tbsp (45 mL) lemon juice
  • 2 tbsp (30 mL) chopped fresh oregano
  • 1 tsp (5 mL) chopped garlic
  • Salt and freshly ground pepper
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Meringue Cake - Mamma Gette

Meringue Cake - Mamma Gette

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Preheat oven to 350. Grease a 9 inch square baking dish

  • 1/2 cup butter, softened
  • 1/2 cup sugar
  • 2 egg yolks
  • 1/3 cup milk
  • 1 tsp almond extract
  • 1 cup all purpose flour, sifted
  • 1 tsp baking powder
  • 1 tsp cornstarch
  • 1/4 tsp salt
  • 2 egg whites
  • 1 tsp cornstarch
  • 1/2 cup sugar
  • 1 1/2 cups
  • 1 1/2 cups coconut flakes
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Cucumber Margarita

Cucumber  Margarita

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In a shaker add cucumber slices, add some sprigs of cilantro then muddle

  • cucumber
  • cilantro
  • 3/4 oz simple syrup
  • 1 oz cointreau
  • 1 1/2 oz white tequilla
  • juice of 1 -2 limes
  • 1 cup water
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Cranberry Turkey Pinwheels

Cranberry Turkey Pinwheels

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Smear 2oz softened cream cheese on top of an extra large spinach tortilla

  • 4 Extra Large Spinach Tortillas
  • 1 (8oz) pkg. Cream Cheese or Neufchatel Cream Cheese, softened
  • 1 cup Cranberry Salsa
  • 36 slices of thinly sliced Turkey Lunch Meat
  • Toothpicks
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Vegan Nachos

Vegan Nachos

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In a saucepan bring a few inches of salted water to a boil

  • Vegan Cheese
  • 1/2 cup yellow onion, chopped into large chunks
  • 12 ounces butternut squash, peeled and chopped into large chunks
  • 1 garlic clove
  • 2 tablespoons olive oil
  • kosher salt
  • 15 ounce bag of corn tortilla chips
  • 1 cup canned black beans, rinsed and drained
  • 1 cup pinto beans, rinsed and drained
  • 2 ears, of fresh corn kernels
  • 1/4 cup finely diced red onion
  • 1 jalapeno, thinly sliced
  • 3 roma tomatoes, seeded and diced
  • 1/2 cup chopped cilantro leaves
  • 1 large avocado, diced
  • Salsa and lime wedges for serving
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Spaghetti Squash

Spaghetti Squash

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How To Cook Spaghetti Squash to replace any pasta, any time, when following a low carb diet or low calorie diet! A

  • 2 spaghetti squash (about 2 pounds or 1 kilo each)
  • 1-2 tablespoons olive oil
  • Salt and ground black pepper, to taste
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Chicken Cordon Bleu Lasagna

Chicken Cordon Bleu Lasagna

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This Chicken Cordon Bleu Lasagna is a creamy and delicious meal that will become an instant family favorite! It is

  • 9 lasagna noodles, cooked according to package directions
  • 4 1/2 cups cooked and chopped chicken, grilled or rotisserie chopped
  • 1 1/2 cups cooked and diced ham
  • 1 1/2 - 2 cups cooked and chopped bacon
  • 3 cups Swiss cheese, grated
  • SAUCE
  • 1/2 cup butter
  • 1/2 cup flour
  • 4 cups milk
  • 1 teaspoon garlic powder
  • 1 teaspoon garlic salt
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 16 ounces cream cheese, softened
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CREAMY VEGAN CHEESECAKE

CREAMY VEGAN CHEESECAKE

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For the crust, place the oats and almonds in your high-speed blender or food processor and pulse until you have a f...

  • Crust:
  • 3/4 cup oats
  • 1/4 cup almonds
  • 1 cup dried figs/Medjool dates/raisins
  • dash of water
  • dash of sea salt
  • Filling:
  • 2 cups soaked cashews
  • 1 (14oz) can chickpeas, drained and rinsed
  • 1 tsp vanilla powder
  • 1-2 Tbsp almond butter
  • zest of 2 lemons
  • juice of 1.5 lemon
  • 1/3 cup maple syrup
  • 2 Tbsp apple cider vinegar
  • 1 can (400ml) full-fat coconut milk
  • 2 Tbsp cornstarch
  • Cherry sauce:
  • 1.5 cups frozen unsweetened cherries
  • 1/3 cup fresh orange juice
  • 1 Tbsp cornstarch
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