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Recipes

Cauliflower Mash

Cauliflower Mash

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1. In saucepan of boiling salted water, cook cauliflower and garlic until tender

  • 1 head cauliflower, cut up
  • 2 cloves garlic
  • 1/3 cup sour cream
  • 1/4 tsp salt
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Bow Tie with Sausage, Tomatoe & Cream

Bow Tie with Sausage, Tomatoe & Cream

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1.Bring a large pot of lightly salted water to a boil

  • 1 (12 ounce) package bow tie pasta
  • 2 tablespoons olive oil
  • 1 pound sweet Italian sausage, casings removed and crumbled
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup diced onion
  • 3 cloves garlic, minced
  • 1 (28 ounce) can Italian-style plum tomatoes, drained and coarsely chopped
  • 1 1/2 cups heavy cream
  • 1/2 teaspoon salt
  • 3 tablespoons minced fresh parsley
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The Best Chocolate Brownies

The Best Chocolate Brownies

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1. In saucepan melt all chocolate and butter over medium low heat stirring occasionally

  • 115 g of semi-sweet chocolate chopped
  • 28 g unsweetened chocolate chipped
  • 1/2 cup butter cubed
  • 1 cup sugar
  • 2 tsp vanilla
  • 2 eggs
  • 1/2 cup flour
  • pinch salt
  • 3 bars of skor chopped up
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Honey Dijon Chicken Bake

Honey Dijon Chicken Bake

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1. Place chicken into shallow baking dish

  • 4 boneless chicken breast halves
  • 1 can condensed cream of chicken soup
  • 1 tbsp honey
  • 3 tbsp dijon mustard
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Tomatoe, Zucchini Baked Chicken

Tomatoe, Zucchini Baked Chicken

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1. Heat oil over medium and cook onion and garlic until fragrant and light golden, about 6 minutes 2

  • 1 tbsp. oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 zucchini chopped
  • 1/4 tsp Italian seasoning
  • boneless skinless chicken cut into portions
  • pinch of salt and pepper
  • 1 1/2 cup pasta sauce
  • 1/3 cup cheddar cheese
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Chicken Broccoli Bake

Chicken Broccoli Bake

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Makes 3 entrees

  • 6 pounds of chicken
  • 1/2 cup butter
  • 1 pound white mushrooms sliced
  • 3/4 cup flour
  • 1 tbsp. chicken bouillon granules
  • 3/4 tsp pepper
  • 1 tbsp. curry
  • 2 cups water
  • 4 cups milk
  • 2 tbsp. lemon juice
  • 6 cups broccoli pieces
  • 6 cups cheddar cheese shredded
  • 1 1/2 cups bread crumbs
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Blueberry Lemon Muffins

Blueberry Lemon Muffins

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1. Heat oven to 350 and lightly grease tins 2

  • 1 1/2 cup flour
  • 1 cup blueberries
  • 1/3 cup cornmeal
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2/3 cup sugar
  • 1/3 cup butter
  • 1 egg
  • 1 tbsp lemon zest
  • 1 tbsp lemon juice
  • 1 tsp vanilla
  • 1 cup milk
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Feta Shrimp Skillet

Feta Shrimp Skillet

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1. Heat oild and cook onion until tender 2

  • 1 tbsp. olive oil
  • 1 medium onion
  • 3 garlic cloves
  • 1 tsp oregano
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 2 cans diced tomatoe
  • 1/4 cup wine
  • 1 lb shrimp
  • 2 tbsp. parsley
  • 3/4 cup feta
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Stuffed Pork Loin Roast

Stuffed Pork Loin Roast

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1. Heat oven to 450. Chop one sprig of rosemary finely

  • 5 sprigs fresh rosemary
  • 1/4 cup butter
  • 1/4 cup finely chopped celery
  • 1 cup water
  • 3/4 cup dried cranberries
  • 1/2 cup chopped pecans
  • 1 pkg stove top for chicken
  • 1 centre cut pork loin
  • 1/2 cup balsamic vinaigrette dressing
  • 3 cups loose spinach
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Spaghetti Squash

Spaghetti Squash

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1.Preheat oven to 350 degrees F (175 degrees C)

  • 1 spaghetti squash, halved lengthwise and seeded
  • 2 tablespoonsvegetable oil
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 1/2 cups chopped tomatoes
  • 3/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh basil
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