Nitaj3's profile page
Recipes
Pepper Jelly-Glazed Carrots
By Nitaj3
In skillet, over med high heat, combine carrots and checken broth
- 1 2lb bag baby carrots
- 1 10 1/2 oz can condensed chicken broth
- 2 TBLS butter
- 1 10.5 oz jar Red Pepper Jelly
Spicy Baked Pork Chops
By Nitaj3
Directions 1.In a shallow nonmetal dish, combine the orange juice, garlic, soy sauce, and oil
- 1 cup orange juice
- 3 cloves garlic, minced
- 2 tablespoons reduced-sodium soy sauceadd to shopping list
- 1 teaspoon olive oil
- 4 pork loin chops, trimmed of fat
- 1 cup dry bread crumbs
- 2 teaspoons dried thyme
- 2 teaspoons paprika
- 1/2 teaspoon ground red pepper
- 1/4 teaspoon ground black pepper
Mini Peach Cobbler
By Nitaj3
Made in muffin tins
- Preheat oven to 350˚F.
- 1 cup sugar
- 1 cup flour
- 2 tsp baking powder
- a dash of salt
- 3/4 cup milk
- 1 stick of melted butter
- brown sugar
- cinnamon
- 1 can diced peaches
- Put 1 tsp of melted butter into each regular size muffin tin.
- Combine the first 5 ingredients by hand… sugar, flour, baking powder, salt and milk.
- Put 2 tbsp of batter into each regular size muffin tin… on top of the melted butter.
- Then put 1 tbsp diced peaches on top of the batter.
- Sprinkle with brown sugar and then cinnamon. I do a pretty generous “sprinkle”.
- Bake the regular size muffin tins for 12 minutes.
- Let them cool almost completely before taking out of pan.
- Don't forget a dollop of vanilla ice cream...YUM!
Sauteed Chicken Breasts with Creamy Chive Sauce
By Nitaj3
Using whole-wheat flour instead of all-purpose flour will give you more nutritional bang for your calorie buck
- 4 piece(s) chicken, breast, boneless, skinless, (about 1 pound), trimmed of fat
- 1 teaspoon salt, Kosher, divided
- 1/4 cup(s) flour, all-purpose
- 3 teaspoon oil, olive, extra-virgin, divided
- 2 large shallot(s), finely chopped
- 1 tablespoon flour, all-purpose
- 1/2 cup(s) wine, dry white
- 14 ounce(s) broth, chicken, less sodium
- 1/3 cup(s) sour cream, reduced-fat, organic
- 1 tablespoon mustard, Dijon
- 1/2 cup(s) chives, fresh, organic, chopped, (about 1 bunch)
Sausage and Cabbage Casserole
By Nitaj3
In large saucepan, brown sausage over medium heat until lightly browned, turning as necessary
- 500 g sausage of your choice 1 lb
- 1 clove garlic, minced 1
- 1.5 L green cabbage, coarsely chopped 6 cup
- 500 ml tomato juice 2 cup
- 175 ml white or brown rice 3/4 cup
- salt & pepper to taste -
- 250 ml water 1 cup
Cinnamon Apple Flat Bread (diab)
By Nitaj3
Preparation Time:10 min Cooking Time:20 min What You'll Need: •1 pound frozen bread dough, thawed •1/4...
- What You'll Need:
- Preparation Time:10 min
- Cooking Time:20 min
- 1 pound 1 pound frozen bread dough, thawed
- 1/4 cup 1/4 cup peach all-fruit spread
- 4 mediums 4 mediums apples, cored, peeled, and thinly sliced
- 1 tablespoon 1 tablespoon sugar
- 1 teaspoon 1 teaspoon ground cinnamon
- Instructions
- 1 1.Preheat the oven to 350 degrees. Coat a large rimmed baking sheet with cooking spray.
- 3 3.Spread the fruit spread over the dough, then top with the sliced apples, arranged in a single layer.
- 4 4.In a small bowl, combine the sugar and cinnamon. Sprinkle over the apples. Bake for 20 to 25 minutes, or until the edges are golden.
- 5 5.Remove from the oven and cool slightly in the pan on a wire rack. Slice, and serve warm.
- Read more at http://www.everydaydiabeticrecipes.com/Bread/Cinnamon-Apple-Flat-Bread-6637/ct/1#JCwkHI2ptwgORtKp.99
Skirt Steak with Crispy Garlic potatoes
By Nitaj3
Preheat oven to 475 degrees
- 2 garlic cloves
- Coarse salt and ground pepper
- 1/2 teaspoon dried thyme
- 3 tablespoons olive oil
- 1 1/2 pounds red new potatoes, sliced 1 inch thick
- 1 1/2 pounds skirt steak, cut into 4 equal pieces
- 2 tablespoons red-wine vinegar
- 1 teaspoon Dijon mustard
- 2 bunches watercress (about 12 ounces total), thick ends removed
- Read more at Marthastewart.com: Skirt Steak with Crispy Garlic Potatoes - Martha Stewart Recipes
Corn and Chive Cakes
By Nitaj3
In small bowl, combine flour, baking powder, sugar and salt
- Ingredient Imperial
- 2 TBLS all purpose flour 2 tbsp
- 1 1/2 tsp baking powder 1 1/2 tsp
- 1 tsp sugar 1 tsp
- 1/2 tsp salt 1/2 tsp
- 1 Cup boiling water 1 cup
- 1 Cup yellow cornmeal 1 cup
- 1/4 Cup milk 1/4 cup
- 1/2 Cupfrozen whole kernel corn 1/2 cup
- 1 egg, slightly beaten 1
- 1 TBLS fresh chives, snipped 1 tbsp
- 3 TBLScooking oil 3 tbsp
- 1 tsp fresh chives 1 tsp
- 1/3 C sour cream
Comfort Bake
By Nitaj3
1. Mix your eggs and milk in a large bowl
- 5 eggs (go for cage free, vegetarian fed – no beak-less chickens here!)
- 1/4 cup milk
- 16 oz refrigerated breakfast biscuits (I used the Pillsbury flakey kind)
- 4 scallions (green onions, spring onions, whatever you prefer to call them)
- 1 cup shredded extra sharp cheddar cheese
- If you’re into the meats – cooked center cut bacon or cooked sausage
- 11 ×17 pan, sprayed with cooking spray (Note: I think a 9×13 works better, but might need to bake a little longer)
Apple Pie Egg Rolls
By Nitaj3
Instructions 1.Preheat oven to 375 degrees F 2
- Yield: 12-16 egg rolls
- Cook: 20 mins
- A fun and easy twist on traditional apple pie
- 2 apples 1 granny smith and 1 gala (about 2 heaping cups worth)
- 1 large lemon juiced
- 1/3 cup sugar
- 4 Tbsp. flour
- 2 tsp. ground cinnamon
- 1/4 tsp. all spice
- 1/8 tsp. salt
- 16 egg roll wrappers
- 1 egg lightly beaten