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Recipes
Applejack-Spiked Hot Cider
By barbie24
Calories: 189; Fat: 2.8g; Protein: 0
- 2 tablespoons butter
- 2 tablespoons dark brown sugar
- 10 black peppercorns
- 8 whole allspice berries
- 5 whole cloves
- 2 (3-inch) cinnamon sticks
- 6 cups apple cider
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 2 (2-inch) orange rind strips
- 2 (2-inch) lemon rind strips
- 3/4 cup applejack brandy
Raspberry-Chipotle Chicken Breasts with Cucumber Salad
By barbie24
Calories: 243; Fat: 4.7g; Protein: 36
- 2 tablespoons seedless raspberry jam
- 1 1/2 tablespoons fresh lime juice
- 1 tablespoon minced chipotle chile, canned in adobo sauce
- 1 teaspoon minced fresh garlic
- 1/2 teaspoon grated lime rind
- Cooking spray
- 4 (6-ounce) skinless, boneless chicken breast halves
- 3/8 teaspoon kosher salt, divided
- 1/4 teaspoon freshly ground black pepper
- 3 cups shaved English cucumber
- 1/2 cup vertically sliced red onion
- 1 tablespoon red wine vinegar
- 1/2 teaspoon sugar
Garlic Breadsticks
By barbie24
Calories: 142; Fat: 6.2g; Sodium: 247mg * Serving size: 2 breadsticks
- 1 (11-ounce) package thin-crust pizza dough
- 1 tablespoon butter, melted
- 2 garlic cloves, minced
- 2 teaspoons minced fresh parsley
Cheddar Cheese Sauce
By barbie24
Calories: 37 Fat: 1
- 1 cup 1% low-fat milk, divided
- 4 teaspoons all-purpose flour
- 1/4 teaspoon salt
- 1.5 ounces sharp cheddar cheese, shredded (about 1/3 cup packed)
- 1/4 teaspoon freshly ground black pepper
The Sun Also Rises Cocktail
By barbie24
Calories: 168; Fat: 0.0g; Protein: 0
- Simple syrup:
- 2 tablespoons sugar
- 1/4 cup water
- Cocktail:
- 3 ounces prosecco or other dry sparkling wine
- 1 1/2 tablespoons Plymouth Sloe Gin
- 1 1/2 tablespoons fresh lemon juice
- 1 1/2 teaspoons absinthe
- 3 drops Peychaud's bitters
Brown Sugar-Grilled Salmon with Zucchini and Fennel Noodles
By barbie24
Calories 325; Fat 10.1 g; Protein 38 g; Carbs 19 g; Fiber 3 g; Cholesterol 90 mg; Iron 2 mg; Sodium 480 mg; Calcium...
- Cooking spray
- 4 (6-ounce) salmon fillets
- 3/4 teaspoon kosher salt, divided
- 5/8 teaspoon freshly ground black pepper, divided
- 3 tablespoons dark brown sugar
- 1 large zucchini, peeled (about 12 ounces)
- 1 small fennel bulb, cored and very thinly sliced
- 1 tablespoon chopped fresh dill
- 2 teaspoons grated orange rind
- 1/4 cup fresh orange juice
- 2 teaspoons fresh lemon juice
Cherry-Peach Sangria
By barbie24
Calories: 155; Fat: 0.2g; Protein: 0
- 1/4 cup sugar
- 1/4 cup brandy
- 2 1/2 cups pitted Rainier cherries
- 1 (750-milliliter) bottle albariño wine, chilled
- 1 cup chilled club soda
- 1 peach, thinly sliced
- 3 thyme sprigs
- 1 sprig purple basil (optional)
- 1 sprig sweet basil (optional)
Turkey Tenders
By barbie24
Calories: 227; Fat: 6.1g; Protein: 32
- 1 pound turkey tenderloin
- 1/4 cup all-purpose flour
- 1/3 cup egg substitute
- 3/4 cup panko (Japanese breadcrumbs)
- 2 tablespoons grated Parmesan cheese
- 1/4 teaspoon garlic salt
- 1/4 teaspoon black pepper
- 1 tablespoon canola oil
Chicken Fajitas
By barbie24
Calories: 377; Fat: 9.4g; Protein: 31
- 3/4 cup dark Mexican beer
- 2 tablespoons lower-sodium soy sauce
- 2 tablespoons fresh lime juice
- 1 tablespoon canola oil
- 1 tablespoon Worcestershire sauce
- 3 garlic cloves, crushed
- 1 pound skinless, boneless chicken breast halves, cut across grain into 1/2-inch-thick strips
- 1 cup sliced onion
- 1 orange bell pepper, seeded and sliced
- 1 yellow bell pepper, seeded and sliced
- Cooking spray
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 8 (6-inch) flour tortillas
- 1 jalapeño pepper, thinly sliced
- Salsa (optional)
- Reduced-fat sour cream (optional)
- Fresh cilantro leaves (optional)
Barbecue Pulled Chicken Sliders
By barbie24
Calories: 400; Fat: 7.5g; Protein: 30g; Carbs: 52
- 1/2 cup no-salt-added ketchup
- 1 tablespoon dark brown sugar
- 1 tablespoon cider vinegar
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dry mustard
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/8 teaspoon ground allspice
- 2 cups shredded skinless, boneless rotisserie chicken breast
- 8 (1.3-ounce) sliders mini buns (such as Pepperidge Farm)
- 8 bread-and-butter pickle chips