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Recipes
Honey Glazed Carrots
By stretchina
In a medium saucepan bring water to a boil
- Salt
- 1 lb. of baby carrots
- 2 tbsp. butter
- 2 tbsp. honey (I use Agave)
- 1 tbsp. lemon juice
- Freshly ground black pepper
- 1/4 cup chopped flat-leaf parsley
Baby French String Beans
By stretchina
Wash and trim stem ends of beans
- 1 lb. baby french string beans
- 1 cup water
- 1 tblsp. soy sauce
- 1/4 cup toasted sesame seeds
- 1/2 cup slivered almonds
- 2 tblsps. frozen garlic
- 1 tblsp. sesame seeds
- 1 tsp. sea salt
chicken pot pie
By stretchina
1. Heat oven to 425 degrees
- 1 box pillsbury refrigerated pie crusts, softened as directed on box
- 1 can (18 oz.) progresso recipe starters creamy roasted garlic with chicken stock cooking sauce
- 1/4 cup all-purpose flour
- 1/2 tsp. poultry seasoning
- 1 bag (12oz.) green giant valley frest steamers frozen mixed vegetables
- 1 1/2 cups chopped deli rotisserie chicken
Yakitori Stir-Fry
By stretchina
Mix soy sauce, sherry, sugar, peanut oil, sesame seeds, in a 1 qt
- 2 skinless, boneless chicken breasts cut into 1" chunks
- 1 bunch green onions cut into 1" pieces
- 1 lb. asparagus cut into 1" pieces
- 1 cup soy sauce
- 4 tblsps. dry white sherry
- 4 tblsps. sugar
- 2 tblsps. peanut oil
- 2 tblsps. sesame seeds
Best Tuna Casserole
By stretchina
1. Bring a large pot of lightly salted water to a boil
- 1 (12 ounce) package egg noodles
- 1/4 cup chopped onion
- 2 cups shredded cheddar cheese
- 1 cup frozen green peas
- 2 (6 ounce) cans tuna, drained
- 2 (10.75 ounce) cans condensed cream of mushroom soup
- 1/2 (4.5 ounce) can sliced mushrooms
- 1 cup crushed potato chips
Greek Nachos
By stretchina
ROASTED-RED-PEPPER SALSA Chop the peppers and mix in a small bowl with the garlic, a pinch of salt, and the oregan...
- ROASTED-RED-PEPPER SALSA
- 1/2 cup strips of jarred roasted red peppers
- 1 tsp. minced garlic
- Kosher Salt
- 1 1/2 tsps. minced fresh garlic
- 1 1/2 tsps. extra-virgin olive oil
- NACHOS
- Roasted-Red-Pepper Salsa
- 2 6oz. bags pita chips
- 2 cups shredded pepper Jack cheese
- 8 ozs. (1 cup) mild feta cheese, crumbled
- 1/2 cup thinly sliced pepperoncini
- 1/2 cup pitted and sliced green Greek olives
- 1/4 cup pitted and sliced kalamata olives
- 1/2 cup quartered cherry tomatoes
- 1/2 cup nonfat Greek-style yogurt
Crockpot Chicken Sweet Potatoes
By stretchina
Sprinkle chicken with salt, cayenne pepper, curry powder, paprika and ginger
- 8 boneless, skinless chicken thighs
- 1 tsp. salt
- 1/8 tsp. cayenne pepper
- 1 tsp. paprika
- 1 tsp. curry powder
- 1/2 tsp. ground ginger
- 3 sweet potatoes, peeled and cubed
- 1 onion, chopped
- 1 cup peach or apricot preserves
- 3 tblsps. apple cider vinegar
- 1 tblsp. low-sodium soy sauce
- 1/2 cup chicken broth or water
- 2 tblsps. cornstarch
Crunchy Turkey Tenders, with Mango Chutney
By stretchina
In a bowl, whisk buttermilk and egg On a pie plate, mix breadcrumbs, flour, cornmeal, salt and pepper
- 1/4 cup buttermilk or milk
- 1 large egg
- 1/3 cup each dry breadcrumbs and flour
- 1/4 cup yellow cornmeal
- 1/4 tsp. each salt and pepper
- 1-1/4 lbs. turkey cutlets cut into 1-1/2 inch strips
- 2 tblsps. each vegetable oil and butter
- 3/4 cup mango chutney
- (spicy condiment found in most markets' international foods section)
- 1 (5.6 oz.) box couscous with toasted pine nuts
- 1 (9 oz.) pkge. frozen green beans
- 1/3 cup golden raisins
- 4 tsps. shaved or shredded coconut
Cheddar Corn Bread with Pepitas
By stretchina
Preheat oven to 400 degrees Combine first 5 ingredients in a large bowl, stirring until dry ingredients are moiste...
- 1/2 cup (2 ozs.)reduced-fat shredded cheddar cheese
- 1/4 cup nonfat buttermilk
- 1 (10oz.)package frozen cream-style corn, thawed
- 1 (8 1/2 oz.)package corn muffin mix (such as Jiffy)
- 1 (4.5 oz.)can chopped green chiles, drained (optional)
- Cooking spray
- 1/4 cup unsalted pumpkinseed kernels (optional)
Lite Chocolate Pecan Bars
By stretchina
1. Preheat oven to 350 degrees F
- 1 1/2 cups flour
- 1 1/2 cups sugar, divided
- 1/2 cup Argo® Corn Starch
- 3/4 cup butter OR margarine, softened
- 1 1/4 cups Karo® Lite Syrup
- 4 eggs, lightly beaten
- 1/4 teaspoon salt
- 1 1/2 teaspoons Spice Islands® Pure Vanilla Extract
- 6 ounces pecans, chopped
- 1 cup semi-sweet chocolate chips