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Eggplant Meatballs

Eggplant Meatballs

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In a large saucepan, heat oil & gently saute' garlic until golden brown

  • 3 tblsps. olive oil
  • 3 garlic cloves, minced
  • 1 large eggplant, peeled & diced
  • 1 tblsp. water
  • 1 cup seasoned bread crumbs
  • 1/2 cup fresh parsley, chopped
  • 2 eggs, beaten
  • 1/2 cup grated cheese
  • Olive oil
  • Marinara sauce, if desired
  • Grated Mozzarella or Monterey Jack, if desired
0/5 (0 Votes)

Spaghetti with Chicken and Vegetable Medley

Spaghetti with Chicken and Vegetable Medley

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1. Saute' onion and zucchini in oil until tender

  • 1 Onion, finely chopped
  • 3/4 cup sliced yellow zucchini
  • 1 to 2 tblsps. olive oil
  • 4 cloves roasted garlic (optional)
  • 1/2 cup frozen peas, thawed
  • 2-1/2 cups pasta sauce
  • Salt and freshly ground pepper
  • 1 box Rigatoni Healthy Harvest Multigrain Spaghetti
  • 8 oz. boneless, skinless chicken breasts
  • Grated Romano or Asiago Cheese
0/5 (0 Votes)

WALNUT AND DRIED CHERRY MUFFINS

WALNUT AND DRIED CHERRY MUFFINS

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PREHEAT OVEN TO 350 DEGREES

  • 1 CUP QUICK-COOKING OATS
  • 3/4 CUP WHOLE-WHEAT PASTRY FLOUR OR REGULAR WHOLE-WHEAT FLOUR
  • 1/4 CUP TOASTED WHEAT GERM
  • 1 TSP. GROUND CINNAMON
  • 1/4 TSP. SALT
  • 1/2 CUP HONEY
  • 1/3 CUP UNSWEETENED APPLESAUCE
  • 1/4 CUP CANOLA OIL
  • 1 EGG, BEATEN TO MIX
  • 1 EGG WHITE
  • 3/4 CUP CHOPPED DRIED CHERRIES, CRAISINS OR MIXED DRIED BERRIES
  • 1/2 CUP FINELY CHOPPED WALNUTS
  • COOKING SPRAY
  • 1/4 CUP "FRUIT ONLY" APRICOT PRESERVES
0/5 (0 Votes)

Grilled Cod

Grilled Cod

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1. Stack about 15 charcoal briquettes into a grill in a pyramid shape

  • 2 (8 oz) fillets cod, cut in half
  • 1 tblsp.Cajun Seasoning
  • 1/2 tsp. lemon pepper
  • 1/4 tsp. salt
  • 1/4 tsp. ground black pepper
  • 2 tblsps. butter
  • 1 lemon, juiced
  • 2 tblsps. chopped green onion (white part only)
0/5 (0 Votes)

Chicken Marsala

Chicken Marsala

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In a shallow bowl or plate combine the flour and Essence and stir to combine thoroughly

  • 1/2 cup all-purpose flour
  • 1 tblsp. Essence (I bought it already prepared)
  • 2 (6 to 8 oz.) boneless, skinless chicken breasts, cut in halves and pounded thin
  • 1 tblsp. olive oil
  • 4 tblsps. butter
  • 3 cups sliced mushrooms (cremini, oyster, shiitake)
  • 3/4 cup Marsala
  • 1 cup chicken stock
  • Salt and pepper
  • Chopped chivesm for garnish
5/5 (1 Votes)

Pasta and Cheese Florentine

Pasta and Cheese Florentine

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1. Combine milk, water and soup mix in 3 qt

  • 2 cups milk
  • 1 pkge. KNORR Cream of Spinach Soup, Dip & Recipe Mix
  • 2 cups (8oz.) shredded mozzarella or cheddar cheese
  • 8 oz. elbows (about 1-3/4 cups)uncooked slightly and drained
  • Mazzola No Stick Cooking Spray
0/5 (0 Votes)

DEVILED EGGS

DEVILED EGGS

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CUT 12 EGGS IN HALF LENGTHWISE REMOVE EGG YOLKS AND PLACE INTO BOWL WITH THE REMAINING WHOLE EGG BREAK UP EGG YOL...

  • 13 HARD-COOKED EGGS, PEELED AND CUT 12 EGGS LENGTHWISE (RESERVE 1 EGG FOR FILLING)
  • 1/3 CUP HELLMANN'S MAYONNAISE
  • 1 TBLSP. RANCH DRESSING
  • SALT AND PEPPER TO TASTE
  • PARIKA FOR GARNISH
  • TIP OF TSP. OF MUSTARD
4/5 (1 Votes)

Hot Chocolate Fudge Cakes

Hot Chocolate Fudge Cakes

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Weigh or lightly spoon flour into dry measuring cups; level with a knife

  • 3 2/5 ozs. all purpose flour (about 3/4 cup)
  • 2/3 cup unsweetened cocoa
  • 5 tsps. instant espresso powder
  • 1 1/2 tsps. of baking powder
  • 1/4 tsp. salt
  • 1/4 cup unsalted butter, softened
  • 2/3 cup granulated sugar
  • 2/3 cup packed brown sugar
  • 1 cup egg substitute
  • 1 1/2 tsp. vanilla extract
  • 1 (2.6 oz.) bar dark (71% cocoa) chocolate, finely chopped
  • 2 tblsps. powdered sugar
5/5 (1 Votes)

Quiche - Broccoli and Cheddar

Quiche - Broccoli and Cheddar

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Microwave Broccoli, Zucchini or Asparagus (Approx

  • 12oz. bag frozen broccoli florets, zucchini or asparagus, cooked
  • 1 cup shredded mozzarella
  • 1 cup shredded cheddar
  • 4 eggs
  • 1/2 cup heavy cream
  • 1 frozen deep dish pie shell
  • salt and pepper
  • 1/4 cup bacon bits
0/5 (0 Votes)

Cheddar Corn Bread with Pepitas (Pumpkin Seeds)

Cheddar Corn Bread with Pepitas (Pumpkin Seeds)

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The pumpkin seeds, or pepitas, lend crunch, while green chiles add spicy heat

  • 1/2 cup (2 ozs.) reduced-fat shredded cheddar cheese
  • 1/4 cup nonfat buttermilk (I use lowfat)
  • 1 (10 ozs.) package frozen cream-style corn, thawed
  • 1 (8 1/2 oz.) package corn muffin mix (such as Jiffy)
  • 1 (4.5 oz.) can chopped green chiles, drained (optional)
  • Cooking spray
  • 1/4 cup unsalted pumpkinseed kernels (optional)
0/5 (0 Votes)