Honey Spice-Rubbed Pork Tenderloin

By KraftKitchensExpert

Ingredients

• 1 pork tenderloin (1 lb.)
• 1/4 cup KRAFT CATALINA Dressing, divided
• 1 tsp. chili powder
• 1 tsp. garlic powder
• 1 tsp. dry mustard
• 1/2 tsp. paprika
• 1/4 tsp. dried thyme leaves
• 1 Tbsp. honey

Details

Servings 4

Preparation

Step 1

PREHEAT oven to 425ºF. Brush meat with 2 Tbsp. of the dressing. Mix dry ingredients; rub onto meat. Place in baking pan. Mix remaining 2 Tbsp. dressing and honey; set aside.

BAKE 15 min.; brush with dressing mixture. Bake an additional 10 min. or until cooked through (160ºF).

REMOVE meat from oven; cover with foil. Let stand 5 min. before slicing.

*Kraft Kitchens Tips*

Serving Suggestion:
Serve with hot cooked rice and steamed vegetables.

How to Prepare on the Grill:
Preheat grill to medium heat. Prepare meat as directed, rubbing with spice mixture. Place meat on grill; cover grill with lid. Grill 20 min., or turning occasionally. Brush with some of the honey mixture. Continue grilling 5 to 10 min. or until meat is cooked through (160ºF), turning and brushing frequently with honey mixture. Let stand covered with foil, 5 min. before slicing.

Nutrition Information Per Serving: 210 calories, 7g total fat, 2g saturated fat, 65mg cholesterol, 260mg sodium, 10g carbohydrate, less than 1g dietary fiber, 9g sugars, 24g protein, 8%DV vitamin A, 2%DV vitamin C, 0%DV calcium, 8%DV iron.