Lemon & Oregano-Rubbed Grilled Chicken

By [e-mail]

Ingredients

• 4 skinless, boneless chicken breast halves
• 5 t grated lemon rind
• 1 T olive oil
• 1 1/2 t dried oregano
• 3/4 t kosher salt
• 1/2 t pepper
• 1/4 t water
• 2 cloves minced garlic
• Cooking spray
• 4 lemon wedges
• 2 T chopped parsley

Details

Servings 4

Preparation

Step 1

Prepare grill.
Place each chicken breast half between 2 sheets of plastic wrap; pound to 1/4" thickness.
Combine lemon rind & next 6 ingredients & rub evenly over both sides of chicken. Place on grill rack & grill 3 min each side. Remove from heat. Squeeze 1 lemon wedge evenly over each breast half & sprinkle with parsley.

Cal. 226