G. Garvin’s Baked Georgia Catfish

Tender catfish fillets seasoned, sautéed and baked to perfection, for a tantalizing and easy to prepare dish.

Photo by Lisa M.
Adapted from chefgarvin.com
Tantalizing and tender catfish filets

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Adapted from chefgarvin.com

Ingredients

  • 6 to 4

    ounces cat fish filets, skinned

  • 1/4

    cup canola oil

  • 2

    cups all purpose flour

  • 4

    teaspoon seasoned salt

  • 4

    teaspoon garlic salt

  • 2

    teaspoon black pepper

  • 2

    teaspoon Cajun spice

Directions

Start by washing the fish, and place to the side on damp towel. In a large bowl combine all the seasonings with the flour. Place a large sauté pan on the flame and add two table spoons of oil- season the fish and dredge the fish into the flour and place in the oil and quickly sauté for one minute on both sides. Place the pan into then oven at 350°F for another seven to ten minutes until fish is baked to perfection.

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