Pumpkin Seeds

By kristentirrell

Ingredients

• 2 cups of pumpkins seeds (cleaned)
• 2 tsps of olive oil
• 1/2 tap of sea salt
• 1/2 tsp of onion powder
• 1/2 tap of garlic powder
• 1/8 of cayenne pepper
• 1 tbsp of powdered sugar
• 1/3 tsp of cinnamon
• 2 tsp of Worcestershire sauce

Preparation

Step 1

1.Put cleaned seeds in bowl
2.Add all remaining ingredients.
3.Stir until all seeds are well coated
4.Cover a cookie sheet with foil.
5.Spray foil with non stick spray
6.Spread seeds evenly on cookie sheet
7.Bake at 275 for about 60 minutes
8.Store in air tight container for up to a year in the refrigerator (3 months NOT refrigerated)