Avocado Hummus

By millerns

Ingredients

• . Add the following to your food processor:
• 1 can of white beans, drained and rinsed
• 1 avocado, cubed
• juice from 1/2 of a lime
• 1 tablespoon + 1 teaspoon of olive oil (a lower fat option: substitute oil for juice from the beans)
• 1/2 teaspoon sea salt
• 1/4 teaspoon cayenne pepper
• 2 . Blend until smooth.... EASY AS THAT!

Preparation

Step 1

I really love hummus, and I would even eat a rice cake if you put an avocado on it. (That says a lot because rice cakes are one step up from cardboard in my books.) Plus, the beans in this recipe actually make this dip a protein packed vegetarian option that's pretty filling for a snack or even a light meal. For a party, you could plate them up with a little cilantro garnish.

I've purchased several variations of Pretzel Crisps before, but this was the first time I'd tried them with hummus. They were a nice change from my typical corn chips or pita bread.