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Scallop Kabobs

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These colorful skewers contain scallops, which are naturally low in total and saturated fat.

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Ingredients

  • 3 medium green peppers, cut into 1-1/2-inch squares
  • 1-1/2 pounds fresh bay scallops
  • 1 pint cherry tomatoes
  • 1/4 cup dry white wine
  • 1/4 cup vegetable oil
  • 3 tablespoons lemon juice
  • Dash of garlic powder
  • Black pepper to taste

Details

Preparation

Step 1

1. Parboil green peppers for 2 minutes

2. Alternately thread fist three ingredients on skewers.

3. Combine next five ingredients.

4. Brush kabobs with wine/oil/lemon mixture, place on grill (or under broiler).

5. Grill 15 minutes, turning and basting frequently.

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