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Ingredients
- 3 lbs. chicken thighs skin removed (you can use chicken breast if you want)
- 1 1/4 cups honey
- 1 cup low sodium soy sauce
- 1/2 cup low sodium ketchup
- 1 Tbs. vegetable oil
- 2 Tbs. Sesame oil
- 1 tsp. minced garlic
- 1/4 cup sesame seeds, toasted
Details
Preparation
Step 1
1.Place chicken in a slow cooker
2.Combine remaining ingredients excepts sesame seeds.
3.Pour over chicken.
4.Cover and cook on low 5 hours or on high 2.5 hours
5.After cooked, I removed the sauce and boiled on the stove. I slowly added flour until the sauce thickened slightly.
6.Sprinkle with sesame seeds over top just before serving and serve with rice
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