TERIYAKI PORK CHOPS WITH PINEAPPLES AND PEPPERS

TERIYAKI PORK CHOPS WITH PINEAPPLES AND PEPPERS
TERIYAKI PORK CHOPS WITH PINEAPPLES AND PEPPERS

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 4

    thick pork chops

  • Salt and Pepper

  • 1/2

    ripe pineapple, cut into chunks

  • 2

    red, orange or green bell peppers, cut into bite-size chunks

  • 1

    jalepeno chili, seeded and finely chopped

  • 1/2

    cup teriyaki sauce or reduced-sodium teriyaki sauce

  • Juice of 2 limes

  • 3

    tablespoons honey or agave syrup

  • One

    1-inch fresh ginger,thinly sliced crosswise

Directions

In a large skillet, heat 1 tablespon oil, 1 turn of the pan, over high heat. Season the pork chops with salt and pepper, add to the skillet and cook, turning once, until just done, 7 to 8 minutes. Transfer the chop to a plate. Add the remaining 1 tablespoon oil, 1 turn of the pan, to the skillet. Add the pineapple, bell peppers, and chili and cook until crisp-tender and the pineapple is browning at the edges, 3 to 4 minutes. Transfer the peppers and pineapple to the pork palte. Lower the heat under the skillet to medium-high and add the remaining 1 cup chicken stock, the teriyaki sauce, lime juice, honey and ginger. Cook until reduced by about half, abut 5 minutes. Add the pork mixture, lower the heat and simmer for 5 minutes.

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