Crock Pot - Beef & Broccoli

Crock Pot - Beef & Broccoli

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • lbs. beef, chuck roast, sliced into thin strips

  • 1

    c. beef broth

  • ½

    c. oyster sauce (found at grocery store with Asian foods)

  • ½

    – 1 lb. broccoli, florets, fresh or frozen (I prefer fresh)

  • ¼

    c. water

  • 2

    T. cornstarch

  • Cooked rice (optional)

  • Sesame seeds (for garnish)

Directions

1. Arrange beef strips in a slow cooker and pour beef broth and oyster sauce over the beef. (NOTE: You can sub soy sauce if you prefer.) 2.Cover & Crock on LOW for 6–8 hours or on HIGH for 3–4 hours or until beef is very tender. 3. Microwave FRESH broccoli in microwave safe bowl with 1/4 c. water. The broccoli should be tender in 4–5 minutes. (NOTE: If using frozen broccoli, follow directions on packaging.) 4. Combine cornstarch and 2 tablespoons of the cooking liquid (liquid from the broth and juices of the meat in the crock) in a small bowl and stir until smooth. Slowly add cornstarch liquid mixture to the crock and stir in until well combined. 5. Fold drained broccoli into the slow cooker. Leave uncovered. Cook on High for about 15 minutes or until sauce is thickened. Serve over your favorite cooked rice and garnish with sesame seeds!


Nutrition

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