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Cucumber Tubes

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CALORIES 74 CAL



FAT 1 G



SATURATED FAT 0.6 G



CHOLESTEROL 3.4 MG



SODIUM 13.4 MG



CARBOHYDRATES 4.6 G



TOTAL SUGARS 3.7 G



DIETARY FIBER 0.8 G



PROTEIN 11.2 G

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Ingredients

  • 1 medium-size cucumber
  • 1 teaspoon finely chopped parsley
  • 1/4 teaspoon finely chopped basil add to shopping list
  • 1/2 teaspoon finely chopped chives
  • 3/4 cup low-fat, low-sodium cottage cheese

Details

Servings 2

Preparation

Step 1

1. Cut cucumber in half lengthwise. Hollow the center of each cucumber half by scooping out seeds with a spoon or vegetable knife. Stir finely chopped herbs into cottage cheese, then arrange in hollowed cucumbers.

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