GRILLED STEAK WITH FRESH CORN SALAD

By blum099

Prep Time: 15 mins
Cook Time: 16 mins
Total Time: 36 mins

Quick Meal
Contains Red Meat

Recipe Source:


Nutrition Facts
Number of Servings: 4
Amount Per Serving
Calories: 383
Total Fat: 11 g
Saturated Fat: 3 g
Cholesterol: 52 mg
Sodium: 379 mg
Total Carbohydrate: 39 g
Dietary Fiber: 6 g
Protein: 35 g

Ingredients

• Ingredients
• 1 tablespoon garlic, minced
• 3 teaspoon oil, olive, extra virgin, divided
• 1/2 teaspoon salt, divided
• 1 1/4 pounds beef, boneless top sirloin steak, trimmed, cut into 2 portions
• 5 ear(s) corn, large ears, husked
• 2 medium tomato(es), chopped
• 1 small pepper(s), red, bell, or orange, diced
• 2 tablespoon basil, fresh, chopped
• 2 tablespoon vinegar, red wine

Details

Servings 4

Preparation

Step 1

Preparation
1. Preheat grill to high.

2. Combine garlic, 1 teaspoon oil and 1/4 teaspoon salt in a small bowl. Rub the mixture on both sides of steaks. Place the steaks and corn on the grill. Grill the steaks 2 to 4 minutes per side for medium-rare. Let them rest while the corn finishes cooking. (The steaks will continue to cook while resting.)

3. Grill the corn, turning to cook all sides, until some of the kernels are slightly charred, 8 minutes total. Let stand until cool enough to handle, about 5 minutes.

4. Remove the kernels from the cobs using a sharp knife. Combine the corn, tomatoes and bell pepper in a medium bowl; stir in basil, vinegar, the remaining 2 teaspoons oil and 1/4 teaspoon salt. Slice the steaks and serve with the corn salad