Pumpkin Mousse

Folks will never guess a dessert as creamy and delicious as this butterscotch-pumpkin blend could be so low in fat and calories!

Photo by Sherryl C.
Adapted from tasteofhome.com
Low calorie but still scrumptious Pumpkin Mousse!

PREP TIME

15

minutes

TOTAL TIME

15

minutes

SERVINGS

4

servings

PREP TIME

15

minutes

TOTAL TIME

15

minutes

SERVINGS

4

servings

Adapted from tasteofhome.com

Ingredients

  • 1 1/2

    cups cold fat-free milk

  • 1

    (1-ounce) package sugar-free instant butterscotch pudding mix

  • 1/2

    cup canned pumpkin

  • 1/2

    teaspoon ground cinnamon

  • 1/4

    teaspoon ground ginger

  • 1/4

    teaspoon ground allspice

  • 1

    cup fat-free whipped topping, divided

Directions

In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Combine the pumpkin, cinnamon, ginger and allspice; fold into pudding. Fold in 1/2 cup whipped topping. Transfer to individual serving dishes. Refrigerate until serving. Garnish with remaining whipped topping. NOTE: Extra canned pumpkin can be frozen in a freezer bag for up to 18 months. I just double the recipe and use it all since I LOVE pumpkin!

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