Gumbo, Seitan Sausages, Grilled Okra
By Nicole_Pryce
Ingredients
- Gumbo
- 1 tbs. olive oil
- 1 large onion, small dice
- 4 cloves of garlic, minced
- 1 stalk of celery, small dice
- 1 red bell pepper, small dice
- salt and pepper
- 1 tsp. red pepper flakes
- 1 tbs. smoked paprika
- In a large soup pot over medium heat, add the olive oil and sweat the diced vegetables until softened, but not browned, 5-6 minutes. Add the red pepper flakes and smoked paprika, as well as salt and pepper to taste. Cook for 1 additional minute.
- 1 tbs. olive oil
- 1 1/2 cups of shredded collard greens
- 1 tbs. tamari
Details
Preparation time 60mins
Cooking time 90mins
Preparation
Step 1
In a large soup pot over medium heat, add the olive oil and sweat the diced vegetables until softened, but not browned, 5-6 minutes. Add the red pepper flakes and smoked paprika, as well as salt and pepper to taste. Cook for 1 additional minute.
1 tbs. olive oil
1 1/2 cups of shredded collard greens
1 tbs. tamari
In a wok on med-high heat, add the shredded collard greens and keep turning them until cooked through, about 5 minutes. Reduce heat to low, add the tamari, turn to coat and place a lid on the wok. Cook for another 4-5 minutes. Add to the soup pot.
1 1/2 cup leftover rice
15 oz. can of red kidney beans
1 cup of tomatoes (canned or fresh)
6 cups of veg stock
Add the leftover rice to the pot and break it up as much as possible. Add the kidney beans, tomatoes (canned fire-roasted work well here) & veg stock. Bring to a boil, then simmer for 40 minutes or so until thickened.
1 tbs. file powder
hot sauce (optional)
Add the file powder, stir to combine and check for seasoning. If you like it spicier, serve with hot sauce at the table.
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