Bourbon-Glazed Salmon

By MJH

Ingredients

• 3 tablespoons brown sugar
• 3 tablespoons bourbon
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon grated peeled fresh ginger
• 1 tablespoon fresh lime juice
• 3 garlic cloves, minced
• 1/4 teaspoon freshly ground black pepper
• 4 (6-ounce) skinless salmon fillets
• Cooking spray
• 1/4 cup thinly sliced green onions
• 1 tablespoon sesame seeds, toasted

Details

Adapted from health.com

Preparation

Step 1

Combine first 7 ingredients in a large zip-top plastic bag.

Add fish to bag; seal.

Marinate in refrigerator 1 1/2 hours, turning occasionally.

Heat a large nonstick skillet over medium-high heat.

Coat pan with cooking spray.

Add fish and marinade to pan; cook fish 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

Place 1 fillet on each of 4 plates; drizzle each serving with about 2 teaspoons sauce.

Sprinkle each serving with 1 tablespoon green onions and 3/4 teaspoon sesame seeds.