Ingredients
- 3 clovesgarlic, minced
- 3 shallots, peeled and cut into thin wedges
- 2 tablespoons olive oil or canola oil
- 1 1/4 pounds maitake, shiitake, oyster, or white button mushrooms, broken into clusters or sliced (about 8 cups)
- 1/4 cup snipped fresh mixed herbs such as tarragon, rosemary, basil, oregano, and/or parsley
- 1/4 teaspoon coarse salt or salt
- 1/4 teaspoon cracked black pepper
Details
Servings 6
Adapted from bhg.com
Preparation
Step 1
1. In a large skillet cook garlic and shallots in hot oil over medium-high heat for 2 minutes. Add maitake mushrooms. Cook, carefully stirring occasionally, for 10 to 12 minutes until tender. Button and oyster mushrooms will take a total of 6 to 8 minutes; shiitake mushrooms need only 4 minutes. Stir in herbs, salt, and cracked pepper.
Nutrition Facts (Garlic-Herb Mushrooms) Servings Per Recipe 6,
cal. (kcal) 81,
Fat, total (g) 5,
sat. fat (g) 1,
carb. (g) 5,
Monosaturated fat (g) 3,
fiber (g) 2,
pro. (g) 5,
vit. A (IU) 146,
vit. C (mg) 1,
Thiamin (mg) 0,
Pyridoxine (Vit. B6) (mg) 0,
Folate (µg) 4,
sodium (mg) 118,
Potassium (mg) 48,
calcium (mg) 10,
iron (mg) 1,
Percent Daily Values are based on a 2,000 calorie diet
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