Primal Carrot Muffins
By mack
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Ingredients
- 4 * 4 eggs
- 1 1/4 * 1 1/4 cups coconut oil
- * choice of sweetener to taste, you’ll need a decent amount. My preference is agave nectar.
- 2 * 2 teaspoons vanilla extract
- 1 * 1 cup almond meal
- 1 * 1 cup unsweetened coconut flakes
- 1 * about 1 cup of unsweetened applesauce (gauge this depends on moisture of your mixture and if you want the extra sweetness)
- 2 * 2 teaspoons baking soda
- 2 * 2 teaspoons baking powder (there are some gluten free options if you=2 0wish in the store for baking powder and soda)
- 1/2 * 1/2 teaspoon salt
- 2 * 2 teaspoons ground cinnamon
- 3 * 3 cups grated carrots
- 1 * 1 cup chopped pecans (optional, more nuts)
- * Optional: you can add raisins, which helps the sweetness, and 3 cups of grated zucchinis, like the bread
Details
Preparation
Step 1
mix and bake on 350 stick a fork in to test
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