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Chicken and Herbed White Beans

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Ingredients

  • Chicken Ingredients
  • * 2 chicken breasts or equivalent chicken tenders without skin
  • * 1 tomato, chopped
  • * 1/2 onion, chopped
  • * 8 pitted calamata olives, halved
  • * 1 tablespoon olive oil
  • * 1 teaspoon red wine vinegar or balsamic vinegar
  • * 1 small bunch fresh basil, chopped
  • Bean Ingredients
  • * 1 tablespoon olive oil
  • * 2 cloves garlic, minced
  • * 1 can (15 or 16 ounces) white beans, rinsed and drained
  • * 1 tomato, chopped
  • * 1/4 cup chopped fresh mixed herbs, your choice
  • * 1 teaspoon red wine vinegar or balsamic vinegar
  • * Salt and pepper (optional)

Details

Preparation

Step 1



1. For chicken, heat oven to 375F. Place chicken on a large square of aluminum foil. Combine remaining chicken ingredients; spoon over chicken. Fold foil up and over chicken sealing edges forming a packet. Bake 25 minutes or until chicken is cooked through.

2. Meanwhile, for beans, heat oil in a medium saucepan over medium heat. Add garlic; cook 2 minutes. Add remaining ingredients; cook 5 minutes or until heated through. Carefully open chicken packets and transfer mixture to two serving plates; serve beans alongside chicken.



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