Butternut Apple Casserole

Calories: 211; fat: .5 g; fiber: 8.4 g; Can substitute pears for apples.

Butternut Apple Casserole

Photo by

  • Prep Time


  • Total Time


  • Servings



  • 1 butternut squash, peeled, seeded and cut into chunks

  • 3 medium apples, cored, peeled and sliced (e.g., Granny Smith)

  • 1 Tbsp lemon juice

  • ¾ tsp ground cinnamon

  • 1 Tbsp brown sugar

  • ½ cup apple juice


Preheat oven to 350 degrees. Coat the inside of 1 qt. casserole with cooking spray Combine squash and apples with lemon juice and cinnamon in a large bowl. Toss to coat well and put in casserole. Sprinkle with brown sugar. Pour apple juice over mixture. Cover casserole with lid or foil and bake 1 hour or until squash is tender.


Facebook Conversations