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Matchstick Zucchini Fries

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Ingredients

  • 3 large zucchini’s cut into matchsticks
  • 1 egg
  • 1/4 cup
  • 3/4 cup panko bread crumbs
  • 3/4 cup shredded parmesan cheese
  • a few grinds of fresh black pepper
  • 1/2 tsp kosher salt
  • olive oil

Details

Preparation

Step 1

Preheat oven to 450 degrees. Cut zucchini into matchsticks. In a small bowl, whisk together egg and milk. Pour the egg mixture onto a large plate. In a separate plate, mix together the bread crumbs, parmesan, salt, and pepper.. Dunk the zucchini into egg mixture, then coat with bread crumb mixture. Place on foil lined pan sprayed with non-stick cooking spray and very lightly drizzle with olive oil. You only need about a tablespoon at the most. Bake for 25 minutes or until golden and tender.

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