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Quick Pumpkin-Sage Pasta

By

Happy Herbivore
This is a great way to use up leftover pumpkin. IL whips up as quickly as you can boil pasta and really captures the taste of autumn. By the way, you can use the rest of your pumpkin fresh sage to make Harvest Cornbread (pg. 65.)

Happy Herbivore
Nutritional Info with 2oz pasta
262 calories, 2.4g fat, 51g carbs, 8.2g fiber, 5.3g sugar, 10g protein

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Ingredients

  • 4 oz whole-wheat pasta
  • 3/4 c vegetable broth
  • 3/4 c canned pure pumpkin
  • 1 to 2 tbsp minced fresh sage
  • 1/1 tsp pumpkin pie spice
  • pinch of dried oregano
  • pinch of red pepper flakes (optional)
  • salt and pepper, to taste
  • vegan Parmesan for
  • garnish (optional)

Details

Servings 2
Adapted from google.com

Preparation

Step 1

1 Cook pasta according to package instructions.

2 Meanwhile combine remaining ingredients together in a small saucepan and heat over low until thoroughly warm, about 5 minutes.

3 Taste, adding more sage if desired plus salt and pepper to taste.

4 Cover and let sauce rest for 5 to 10 minutes, allowing the flavors to merge and sauce to thicken slightly.

5 Toss cooked pasta with pumpkin sauce and taste, adding more salt and pepper as needed. Garnish with vegan Parmesan if desired.

CHEF'S NOTE: for a one-pot,prepare sauce in the same pot used to cook setting pasta aside as you make the sauce
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