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Steak and Pasta Salad


Nutritional facts per serving: 551 calories; 13g protein; 58g carbohydrate; 24g fat; 37mg cholesterol; 400mg sodium.

From: Woman's Day Best Ideas for Christmas (Nov. 1982)

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  • 12 oz. flank steak
  • 3 medium-size ripe tomapes, cut in large chunks
  • 8 oz. (2 3/4 cups) rotini (spiral-shape pasta), cooked until firm-ended, drained and cooled under running cold water
  • 1 cup. fresh or thawed frozen corn kernels
  • 1/2 cup sliced red onion
  • 1/4 cup chopped parsley
  • 1/2 cup bottled olive-oil vinaigrette dressing


Servings 4
Adapted from


Step 1

1. Grill or broil steak 5 minutes per side for medium-rare. Let stand 5 minutes..

2. Meanwhile mix remaining ingredients in a large bowl.

3. Thinly slice steak against the grain. Add to salad and toss to mix.

Makes 8 1/2 cups.


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